TRIM180   42,771
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40,000-49,999 SparkPoints
 
 
Purple Passion team Winter Biggest Loser Challenge Dec. 10













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On the road again to wONEderland !

Countdown to wONEderland...15 pounds to go!

Taking small steps towards......eating healthy, strengthening muscles, replenishing fluids, and increasing physical activities. Re-joined motivation of SP June 2014

Lost 35 pounds so far while gaining better habits.
It is difficult to achieve and maintain health.
The benefits are worth all the hard work!
Countdown to wONEderland...15 pounds to go!

Taking small steps towards......eating healthy, strengthening muscles, replenishing fluids, and increasing physical activities. Re-joined motivation of SP June 2014

Lost 35 pounds so far while gaining better habits.
It is difficult to achieve and maintain health.
The benefits are worth all the hard work!


Current Status:


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 Pounds lost: 38.0 
 
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Member Since: 6/10/2007

SparkPoints: 42,771

Fitness Minutes: 18,060

My Goals:
1--Track daily intake
2--Weight train 3x/w []
3--Aerobic exercise daily




My Program:
Drink H2O, Eat F & V, low-carbStrength train, cardio & walk the dog. Living a healthy lifestyle to achieve goal weight! Then continue...


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Snowflake
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ASHENDREAMER

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New Book
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Member Comments:
1CRAZYDOG
12/18/2014 1:02:15 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Make it safe for people to disagree with you. You’ll be surprised by how much you can learn.” Dr. Rodger Dean Duncan
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

........... emoticon
…………*./ | \ .*
…………..*♫*.
………, • '*♥* ' • ,
….…. '*• ♫♫♫•*'
…... ' *, • '♫ ' • ,* '*
…..' * • ♫*♥*♫• * '**
.…. * , • Merry' • , * '
.…* ' •♫♫*♥*♫b• ' * ' '
' ' * ' • Christmas . • ' * ' '

Happy Holidays from our house to yours!




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MSMARTI1958
12/18/2014 11:42:51 AM

Happy Holidays!



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PAQTEQ
12/18/2014 11:26:22 AM

Thank you for the goodie! All we have to do is keep achieving those goals.



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SANDRA2BHEALTHY
12/18/2014 10:42:22 AM

You have the POWER to make LASTING changes in YOUR life.
~ Unknown ~

Have a wonderful day. emoticon



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IAM_HIS
12/17/2014 4:55:38 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Christmas is almost here and I know many people will be very busy, some going to visit their family. So I am taking this time to say how grateful I am to have the gift of your friendship...one of my best Christmas Gifts!



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