TRIKEG  
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I'M IN THE WHITE HAT STAYING DRY!!!



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"Tri"-ing for Iron

I started Triathlons about 3 years ago and have been hooked ever since. I used to be a competetive college track and Crosscountry runner, but i have let myself go!! Triathlons and a good support system have helped me get back on "track" so to speak.
I started Triathlons about 3 years ago and have been hooked ever since. I used to be a competetive college track and Crosscountry runner, but i have let myself go!! Triathlons and a good support system have helped me get back on "track" so to speak.




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 current weight: 210.0 
 
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Member Since: 3/6/2008

SparkPoints: 0

Fitness Minutes: 16,731

My Goals:
*To complete a 1/2 Ironman in 2009

*To complete a Ironman by 2012

*To live everyday with my beautiful family as if it were my last!

My Program:
New to seasonal workout program:
Masters Swim 2x/week
Group Run 1x/week
Spinning 1x/week

Current Workout Summary:
Swim: 12,000m/week
Bike: 3-4hrs/week
Run: 2hrs/week

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TRIKEG

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TRIKEG




Member Comments:
YUNKERCM
4/30/2009 1:21:36 PM

Hey, welcome to the Swimmer's Team. We have a few active threads going--daily check-in which might always be daily--results and workout postings. Jump in the pool and help us towards our team goals (mileage and minutes in the water).

I hope your hamstring heals soon. Can you swim with pull buoys in the meantime while you rehab????

Carol (CMY)



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JESSICAMARIE12
11/4/2008 6:49:43 PM

Hello and Welcome to Swimming Fans! The team is a little quiet lately, so feel free to help me liven it up! Go ahead and introduce yourself to the group, and "happy sparking."

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