TRIGRAMPS   16,673
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15,000-19,999 SparkPoints
 
 
Could be me or my son, but it's grandson, Josiah





A Fat Boy pic! Which is my son and which is me?? Took a pretty big pillow!





Fitness club used me in an Ad, lot less belly



I have 17 pics in my gallery





Awards






 
Tri - Gramps

forever With Jesus

sixty-six Years on the earth

forty Ugly Pounds gone

ten 5K races run

five Instruments to play: keyboard, organ, djembe, afuche-cabasa, tambourine

four Glorious Grandchildren to play with

three Great Bicycles to ride

two Sprint Triathlons done

one Beautiful Wife forever
forever With Jesus

sixty-six Years on the earth

forty Ugly Pounds gone

ten 5K races run

five Instruments to play: keyboard, organ, djembe, afuche-cabasa, tambourine

four Glorious Grandchildren to play with

three Great Bicycles to ride

two Sprint Triathlons done

one Beautiful Wife forever




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 current weight: 215.2 
 
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Member Since: 12/26/2009

SparkPoints: 16,673

Fitness Minutes: 16,778

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Trick-or-Treat
From:
JANETRIS

Two Thumbs Up
From:
Living Healthy ...

Valentine
From:
LUCKYDOGFARM

Hearts
From:
BACKTOME10

Dark Chocolate
From:
JANETRIS

Gym Membership
From:
KA_JUN




Member Comments:
JMERLAU
1/22/2013 3:04:39 PM

Sam I am....what are you doing?



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NANHBH
12/31/2012 10:51:33 AM

Sam,

Great definition for RESOLUTE! I'm going to use it for my "check in" today. Thanks! And, I do plan to be resolute in 2013!

Wishing you a happy, healthy New Year!

Nancy
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LEANNROCKS
10/30/2012 7:22:29 PM

emoticon Just a 'little' bite. emoticon



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LUCKYDOGFARM
9/7/2012 12:41:09 PM

Hey Gramps! thanks for the birthday party! just what i always wanted!



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DRUMMERGURL4HIM
8/27/2012 4:43:27 PM

Hey Sam, thanks for the encouragement on my accountability blog! It's really helping me get back on track with everything:)

Have an awesome day!
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