keep going and well done so far, the hardest part is to start healthy eating and exercising lots every week and after first couple weeks youll start like me to feel you have more energy, x 1777 days ago
Thanks for you message, if your ever feeling down just message me, when I feel like going off the food wagon, i just think,NO! I dont want to be this way forever, and once you start getting into the routine it will be a breeze, and I tend to listen to music that makes me feel good, my partner bought me a spin bike so Iam using that at least an hour a day and when I did that last I lost 7pounds in first two weeks yeahhh, though theres a great magazine that I got from my local health food shop, called ,'Healthy', there was pills called Grenade Thermo Detonator, Its a herbal pill that you can check out online and helps to loose weight, good luck x 1901 days ago
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