Welcome to Paleo TRICIA2. This diet or in my case "lifestyle" will drop the fat off you. Try and do one intense workout a week. When I hit a pause in weight loss I cut back on food amounts. Don't cut fat intake too much, fat doesn't make you fat, it satisfies your cravings. Good luck on your journey... 20 more pounds and you'll look like your hero! I've started to notice my abs showing through my mid section.
I eat grass fed beef only half the time due to cost. 1402 days ago