TRICIADEE

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Trying out our new camera - Belize 2006




My niece and I - Nova Scotia Summer 2005 (pre-spark at ~175lbs)




Short term goal weight achieved! Belize 2006 (weight: 150lbs)


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Well, I turned 30 in May and was in better shape than I had been in 10 years. I got down to 149 before our Belize trip in April, then proceeded to gain 10 pounds back this summer. YIKES! Time to turn it around again. I went from 180 at Christmas 2005 to 149 at Easter, so I'm aiming for my goal weight of 135 by Christmas, give or take a few pounds/weeks.

I am running and accomplished my first 5K run on Father's Day - total time 33:40. My goal is to continue running to bring my 5K time down below 30 minutes, then perhaps trying a longer distance.

Really - just don't want all of my hard work to go to waste! I love not being as overweight as I was!

Gotta run with it this time!


Member Since: 1/17/2006

Fitness Minutes: 0

My Goals:
To keep on keeping on with bettering myself.


My Program:
I've begun running - only 5K at a time, but it's a start. I have backed way off EVERY other aspect of my previous weight loss (180 in Jan. 06 to 149 in April 06). Since April I have done almost nothing, and subsequently gained back about 10 pounds.

Enough already! I'm going to keep running, and get back into regular cardio and weights. Oh yeah - there's the matter of what I push into my face for nourishment.... That needs to be adressed as well... *sigh*



Personal Information:
I'm from big sky country - Alberta, although my "real" home was and always will be Nova Scotia.


Other Information:
I am definitely the type of person to obsess over something like losing weight and weighing myself daily, therfore I am easily discouraged when things don't happen quickly. Need to remind myself constantly that really important changes are not necessarily immediate, rather they are worth the wait.




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  • v CANICE
    I would like to invite you to join the Spring Biggest Loser Challenge!
    If you're interested, go to this page: http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=25339#team_goals

    It is to the BLC All Team page. The Spring sign up thread is the second thread in the General Discussion Forum. Just add your name to the list

    I'm on the Turquoise Titans Team!
    If you want to be on Turquoise, you need to add that beside your names
    Patty picks those who indicate a specific team to place first.

    I hope to see you there!
    Canice

    947 days ago