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If you fail pick yourself back up
Hi everyone i'm Amy. I'm 34 years young and a mother to a almost 16 year old son and a very rambunctious 8 year old daughter.I am changing my lifestyle for health issues and for my family. My mother passed away at 58 with renal failure from complications from her weight issues. I don't want to let my kids watch me kill myself from being overweight. I have a long way to go but i didn't get obese overnight. So here is to the rest of my life. So i had lost 50 lbs with sparks before then got into a ...
Hi everyone i'm Amy. I'm 34 years young and a mother to a almost 16 year old son and a very rambunctious 8 year old daughter.I am changing my lifestyle for health issues and for my family. My mother passed away at 58 with renal failure from complications from her weight issues. I don't want to let my kids watch me kill myself from being overweight. I have a long way to go but i didn't get obese overnight. So here is to the rest of my life. So i had lost 50 lbs with sparks before then got into a depression and gained it back so now im starting over.
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Member Since: 1/8/2012
SparkPoints: 10,367
Fitness Minutes: 939
My Goals:
hit 399 so ill be under 400
hit 299 so ill be under 300
hit 199 so ill be under 200
be 150 and healthy
My Program:
eating the calories spark recommends. walking for 5-6 mins at a time.(back issues)up to 30-45 mins
chair exercise at least 3 times a week
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. Be kind to yourself!
