Muffin top....BE GONE!
One reason I'm on this journey. Health is #1, but a little vanity never hurts, right?
I've basically been on a diet for over 10 years - losing and gaining the same 20-30 pounds over and over again.
I'm done with it! From this moment on I am going to eat healthy and move more and by the time I reach 40 in October 2012, I'll be ready to run my first 10K!
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor." - Martha Graham
My main goal at this point is to be more fit at 40 than I was at 20.
I have until October 28th, 2012.
Oh, and I want to run in my first marathon by the same date.
Oh, I'd also like to climb a mountain - but I can focus on that next year if I have to. :)
Specific Weight Goals:
Start weight: 195
(Jan 1, 2011)
189- Jan 15, 2012
I'm basically using the guidelines from Spark People. I try to keep away from as many processed foods as possible. Eat clean.
I'm also taking steps each day, week and month to become more active.
I'm Canadian, from the East Coast - New Brunswick. I'm married to my high school sweet heart, been married 18 years. We have two children, ages 21 and 17. (We got an early start!!)
I have a few part time jobs but combined I work full time. I'm a bookkeeper, administrator and Kids Club director.
I love gardening, making cards, reading and anything to do with water. I also like spending time on the back of my hubby's cruiser.
I'm his biker chick! :)
| current weight: 410.0
Hi! It looks like you're not on the Done Girl team anymore... Regardless, though, I want to wish you a VERY happy birthday!! I hope that the year ahead is filled with even more success!
1340 days ago
Where in the world are you!?!?!? I miss you. Please let me and/or the Team know how you are.
1462 days ago
hey buddy......are you ever coming back to spark land? miss you
1497 days ago
Are you still here? It's been a while since you've updated your status or since I've seen you around... Hopefully you're just lurking and quietly still chasing your own goals but in case you're not, please remember:
People disappear for all sorts of reasons. Life gets in the way, we forget or change our views on what we deem is important, we get buried under stress, frustration, illness. We sometimes give up, throw in the towel, or just promise ourselves that once things get better/easier/calmer, we will hitch up our socks and come back fresh. We've all done it. We've all been there. And if perhaps, you just need a supportive hug, or a helping hand or a word of inspiration, please know that I am offering it to you with no judgment, no guilt. It seems like it's been a while since you've been here and I just wanted to let you know that you are missed.
“You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A.A. Milne
“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher
“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney
If you are in need of a little realistic motivation, please, please read my blog post "Letting Go of Expectations". It helped me tremendously just writing it and hopefully it will pass on some inspiration to you as well. :)
1506 days ago
“To a child's ear, 'mother' is magic in any language.”
Mom's are amazing.
If you are a mother, I salute you.
Thank you for being our super heros, our experts-in-everything, and our very best friends.
Today and every day, if you are fortunate enough to still have your mother in your life, please take a moment to thank her and appreciate all she has done for you.
If you no longer have your mother in this world, take a moment to remember your most cherished memory of her, the way she smiled, the love she gave... for this world would be nothing without the endless love and comforting arms of our mothers.
Moms: This is s salute to all you have to do:
(The Mom Song)
Every wonder about the Science behind Mother's Day? Here you go, wrapped up in a neat little tune, sung by some very clever and grateful son:
And the amazing history of Mother's Day:
"The earliest history of Mothers Day dates back to the ancient annual spring festival the Greeks dedicated to maternal goddesses. The Greeks used the occasion to honour Rhea, wife of Cronus and the mother of many deities of Greek mythology.
Ancient Romans, too, celebrated a spring festival, called Hilaria dedicated to Cybele, a mother goddess. It may be noted that ceremonies in honour of Cybele began some 250 years before Christ was born. The celebration made on the Ides of March by making offerings in the temple of Cybele lasted for three days and included parades, games and masquerades. The celebrations were notorious enough that followers of Cybele were banished from Rome.
Early Christians celebrated a Mother's Day of sorts during the festival on the fourth Sunday of Lent in honor of the Virgin Mary, the Mother of Christ. The more recent history of Mothers Day dates back to 1600s in England. Here a Mothering Sunday was celebrated annually on the fourth Sunday of Lent (the 40 day period leading up to Easter) to honor mothers. After a prayer service in church to honor Virgin Mary, children brought gifts and flowers to pay tribute to their own mothers.
On the occasion, servants, apprentices and other employees staying away from their homes were encouraged by their employers to visit their mothers and honor them. Traditionally children brought with them gifts and a special fruit cake or fruit-filled pastry called a simnel. Yugoslavs and people in other nations have observed similar days. The custom of celebrating Mothering Sunday died out almost completely by the 19th century. However, the day came to be celebrated again after World War II, when American servicemen brought the custom and commercial enterprises used it as an occasion for sales.
The idea of official celebration of Mothers day in US was first suggested by Julia Ward Howe in 1872. An activist, writer and poet Julia shot to fame with her famous Civil War song, "Battle Hymn of the Republic". Julia Ward Howe suggested that June 2 be annually celebrated as Mothers Day and should be dedicated to peace. Julia tirelessly championed the cause of official celebration of Mothers Day and declaration of official holiday on the day. Her idea spread but was later replaced by the Mothers' Day holiday now celebrated in May.
Anna Jarvis is recognized as the Founder of Mothers Day in US. Though Anna Jarvis never married and never had kids, she is also known as the Mother of Mothers Day, an apt title for the lady who worked hard to bestow honour on all mothers. Anna Jarvis got the inspiration of celebrating Mothers Day from her own mother Mrs Anna Marie Reeves Jarvis in her childhood. An activist and social worker, Mrs Jarvis used to express her desire that someday someone must honour all mothers, living and dead, and pay tribute to the contributions made by them. [However} Ms Anna Jarvis, who devoted her life for the declaration of Mothers Day holiday was deeply hurt to note the huge commercialization of the day. "
Mother's Day is celebrated on the second sunday in May in Anguilla, Aruba, Australia, Austria, Bahamas, Bangladesh, Barbados, Belgium, Bermuda, Bonaire, Botswana, Brazil, Brunei, Canada, Cambodia, Chile, China, Columbia, Croatia, Cuba, Curacao, Cyprus, Czech Republic, Denmark, Dominica, Ecuador, Estonia, Ethiopia, Fiji, Finland, Germany, Gold Coast, Greece, Grenada, Guyana, Honduras, Hong Kong, Iceland, India, Italy, Jamaica, Japan, Latvia, Liechtenstein, Macao, Malaysia, Malta, Burma, Netherlands, New Zealand, Pakistan, Papua New Guinea, Peru, Philippines, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and the Grenadines, Samoa, Singapore Sint Maarten, Slovakia, South Africa, Sri Lanka, Suriname, Switzerland, Taiwan, Tanganyika, Tonga, Trinidad and Tobago, Turkey, Uganda, Ukraine, United States, Uruguay, Vietnam, Venezuela, Zambia, and Zimbabwe. Other countries celebrate Mothers day anywhere from the second sunday in February (Norway), to December 22nd (Indonesia) however, most celebrations happen within the months of April, May and June.
To see the international history and traditions of Mother's day around the globe, visit:
1508 days ago