TRESSWANN   93,782
SparkPoints
80,000-99,999 SparkPoints
 
 
April 2013





My Great Grandmother





My Grandmother



I have 24 pics in my gallery





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TRESSWANN

New Year - New goals

Exercise every day with a SP video - not excluding other exercise
go to the gym 2 - 3 x a week (look into aqua-aerobics)
track food on nutrition tracker
strive for 10,000 steps a day
reconnect by having lunch at least twice a month with people at work
go for it on the job by producing the content, being proactive and focused. In other words being who I am!
Slow down and rest on weekends - get off the merry go round!
New Year - New goals

Exercise every day with a SP video - not excluding other exercise
go to the gym 2 - 3 x a week (look into aqua-aerobics)
track food on nutrition tracker
strive for 10,000 steps a day
reconnect by having lunch at least twice a month with people at work
go for it on the job by producing the content, being proactive and focused. In other words being who I am!
Slow down and rest on weekends - get off the merry go round!




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 Pounds lost: 8.5 
 
0
4.75
9.5
14.25
19


 
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Profile

Member Since: 12/25/2008

SparkPoints: 93,782

Fitness Minutes: 70,315

My Goals:
January
- get a trainer
- regular program
- abs work
- spark solution

My Program:
I need to fight through the sugar demon.
Exercise at least 10 minutes daily outside of my trek to work
Refocus on getting back to the peace within myself

Other Information:
I need to read. It keeps me sane

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New Wardrobe
From:
ANASONIC

New Hairstyle
From:
PATTIEMCD

Beach Towel
From:
TERI-RIFIC

Woo Hoo!
From:
BOHEMIANCAT

Fruit Salad
From:
ANASONIC

Hula Hoop
From:
CYNTHIAPITTMANN




Member Comments:
BOHEMIANCAT
8/19/2014 8:54:02 AM

Thanks for the comment on my blog. Take it easy this week!
Linda
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BOHEMIANCAT
8/13/2014 12:57:58 PM

Thanks for commenting on my blog.
Have a great day and take care of yourself!
Linda
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MARUKI52
8/10/2014 10:09:31 AM

Thanks for your comment on my blog "Saturday". Yes it was an enjoyable day even though I felt a bit sore afterwards. A visit usually does the trick though with my back. Hope you are having a great weekend.



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CHARITYAK
8/10/2014 9:57:41 AM

Thank you for your kind remarks on my blog! I"m glad you enjoyed it!



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BOHEMIANCAT
8/6/2014 9:30:07 AM

Thanks for commenting on my blog! I appreciate you.
Linda
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