TRENTDREAMER   15,041
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New after 5 Years

For almost 5 years now, I've been on SparkPeople and haven't met my goals. It's been frustrating.

At the same time, I've never really followed the plan as written. Started the diet and lasted about a week. Read the book, but never really taken it to heart.

Starting today, 01-June-2014, I will give this site, its diet and its program the legitimate try that I should have 5 years ago. As it reads, it makes sense.

I don't really know if the plan works on ...
For almost 5 years now, I've been on SparkPeople and haven't met my goals. It's been frustrating.

At the same time, I've never really followed the plan as written. Started the diet and lasted about a week. Read the book, but never really taken it to heart.

Starting today, 01-June-2014, I will give this site, its diet and its program the legitimate try that I should have 5 years ago. As it reads, it makes sense.

I don't really know if the plan works on its own terms or if those terms are reasonable. I'll find out though :)

If it works, I will be successful. If not I will move on.

Wish me luck!


Current Status:
TRENTDREAMER says "Welcome back" to a dear SparkFriend of years past. Hugs, Sparkfriend.
set 6 days ago


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 current weight: 206.2 
 
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Member Since: 8/21/2009

SparkPoints: 15,041

Fitness Minutes: 2,833

My Goals:
FastBreak Goals (5-7 per week per "The Spark"):
* Track calories
* 10 minutes of exercise
* Read motivational Book (In my case, "The SPARK")

My Program:
Starting my journey on SP over. I'm basically going to do the Spark Diet and read "The Spark".

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AKELAZ

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WIFE48

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A_RARE_BEAN

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Member Comments:
WIFE48
6/11/2014 1:48:13 PM

Hope your day is going grrrreat. emoticon



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WIFE48
6/9/2014 7:39:22 AM

Thanks for visiting my blog. I have added you as a friend.



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TOOTERFISH
6/8/2014 11:46:08 PM

hiya trent,
was just able to read your blog. excellent first week you've had there. am cheering for you and with you as you work your way through your new program. Focus makes you Fabulous. Be well --Toot



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A_RARE_BEAN
6/8/2014 4:42:43 PM

haha, yeah i guess a little deep, but I've committed to working on my 'stuff' so I can stop sabotaging my life in general so some (probably all actually lol) of my blogs are long, rambling and slightly random! Thanks for the comment on the blog and hope you had a good weekend.



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WIFE48
6/8/2014 4:12:59 PM

My tips are faithfully track your food and fitness daily. Make the Spark website part of your daily routine.



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