TREESH27   1,450
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Project: Self-Esteem

This is a return to weight loss for me. From 2007-2010 I lost 87lbs. Got my weight down from 262lbs (I'm 5'2, seriously very bad) to 175lbs. Then, I kind of lost focus.

Joining a website like this one was what really helped me stay focused and accountable last time. Making friends with the same struggles and feeling the support of people who truly want you to succeed. And providing that support to other people. It's hard to talk someone up with french fries in hand.
This is a return to weight loss for me. From 2007-2010 I lost 87lbs. Got my weight down from 262lbs (I'm 5'2, seriously very bad) to 175lbs. Then, I kind of lost focus.

Joining a website like this one was what really helped me stay focused and accountable last time. Making friends with the same struggles and feeling the support of people who truly want you to succeed. And providing that support to other people. It's hard to talk someone up with french fries in hand.




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 current weight: 165.5 
 
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146
136


 
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Member Since: 6/14/2012

SparkPoints: 1,450

Fitness Minutes: 1,610

My Goals:
-- Lose 10% of my body weight by September 12th 2012 - 176lbs - 157lbs

-- Cook good food. Cut out as much packaged food and preservatives as possible.

-- Improve strength and muscle tone

-- Improve flexibility

MINI GOALS
-- 10lbs lost on SP, 166lbs - New workout gear - pants, top and sports bra - COMPLETED!
-- 100lbs total lost, 162lbs - XBox with the Kinect
-- 20lbs lost on SP, 156lbs - Subscription to EatingWell magazine
-- 25lbs lost on SP, 151lbs - New outfit - jeans, top and shoes
-- 30lbs lost on SP, 146lbs - Trip to the salon - haircut, eyebrows and manicure
-- 35lbs lost on SP, 141lbs - $50.00 Sephora shopping spree
-- 40lbs lost, Goal Weight, 136lbs - A Big Grill for the front porch

My Program:
I have always been a moderate-dieter. I make changes that I can stick with forever - and I know I will not be able to live my whole life and never eat another burger or cookie. There are no foods that are off-limits, and I believe most real foods (McDonalds, Soda and Twinkies are not real food) can be nutritionally beneficical in moderation.

Personal Information:
Single, 27 and from the sticks in Tennessee. Shy, kinda geeky with horrible bouts of insecurity.

Originally start weight as of March 2007 - 262lbs

Current weight - 176lbs

Final Goal Weight - 136lbs (the top of the "normal weight range" for my height)



Other Information:
My self-esteem and confidence issues extend beyond my weight, and I know it. But, my health is one thing I can control, if I choose to. My self-esteem has taken a nose-dive in the last few months and I need to do something to feel good about myself again. I know from experience, everything is easier when you're healthier.

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Embrace
From:
RANGERAMPS

Boxing Gloves
From:
YAGERMONSTER

Welcome Mat
From:
DOREENKNIGHT64

The Spark
From:
SP_STAFF




Member Comments:
GOLDDUSTMOMMY
8/16/2012 3:47:30 PM

It is quite the ghost town on the team as Yager said! Though I'm not so sure why people aren't afraid of an apocalypse any time soon! My paranoia says it's right around the corner! emoticon



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YAGERMONSTER
7/24/2012 4:30:40 AM

Thanks for joining the Apocalypse Survivalist team, sorry it looks like a ghost town. There doesn't seem to be a fear of an apocalypse any time soon, so lets not keep our fingers crossed. lol



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RANGERAMPS
7/19/2012 2:33:56 PM

Sorry your feeling run down. That's how I felt last week. Yet I 'pushed' my way through it and got a 2.3 lb loss. Hang in there.




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RG_DFW
6/17/2012 11:12:32 AM

Thank you... I appreciate the nice comments on my blog



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EICHSWIFE06
6/15/2012 11:52:56 AM

thanks for the comment on my blog :) i friended you :) hope you have a great day today! emoticon



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