Let's do this Together! I've struggled my whole life with my weight and am sick of it. I'm pretty much at my maximum capacity and must lose a minimum of 30 but would like to lose about 55. I don't want to do anything crazy to lose it because it will never stay off that way. Slow and steady...small changes. Healthy Choices, smaller portions, move....that's my plan. My 1st weekly weigh is tomorrow..I picked fridays so my social (sometimes) weekends are a bit more enjoyable. Hope to lose 5+ in morning... but then know it will be hopefully 1+ a week. Not sure if that's possible...but going to try...eating reasonably. I log my food on MFP (if you are there...let me know and we can connect there too). WE CAN DO THIS!!!! NEVER GIVING UP! 579 days ago
I came across this on one of my book markers, So I thought I would share this with you.
When things go wrong as they sometimes will, When the road you're trudging seems all uphill, When the funds are low, and the debts are high, And you want to smile, but you have to sigh, When care is pressing you down a bit, Rest if you must, but don't you quit.
Life is queer with its twists and turns, As everyone of us sometimes learns, And many a failure turns about, When he might have won, had he stuck it out: Don't give up though the pace seems slow, You may succeed with another blow.
Success is failure, turned inside out, The silver tint of the clouds of doubt, And you can never tell how close you are, It maybe near, when it seems so far. So stick to the fight, when you're hardest hit, It's when things seem worse, that you must not quit. (author unknown)
Thanks for stopping by my blog! I am excited to start the ripped in 30 in a few days. I like the shorter workouts too especially because I also walk everyday. Good luck to you on completing the ripped in 30 and I added you as a friend! 1182 days ago