You're welcome :) Wish I was with you to celebrate!
I'm feeling ok. Heart races sometimes and I can feel it pounding in my chest, even though heart rate is normal. Weird feeling. BP was much better at doctor visit this am, but then tonight was 189/114 :-( She did say the med takes 2-4 weeks to work and it's only been a week. 1589 days ago
hi, have walked inside 60 min, done day 3 week 3 video, and my pushup challenge. Maybe if you exercise it will remind you that you have control over something, make u feel productive...try and do one video or one workout if you can't get your computer to cooperate...don't try and catch up just continue from where you are...not so overwhelming We can do this- 7 more days til Feb is over...I will be a few days behind that date in finishing our challenge 1590 days ago
Hi Teresa!!! Trying to get back with it. Did a few Prevention exercises, did day 1 of week THREE, have walked an hour inside on WIO, gonna go do my push up challenge right now b4 i 4get. How are you...you with me- please say yes!!!! that was a huge amount of cakes you dealt with this weekend!!!! 1592 days ago