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My Vision Collage-2010
My Friendship Collage
I have 11 pics in my gallery
Awards
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Path to Spiritual Healing
I have had challenges with being overweight since I was a teen. I was always physically active, so I was able to keep my weight at a reasonable level. When I was diagnosed in 2007 with bipolar disorder and rheumatoid arthritis I began to rapidly gain weight. I'm ready to become more fit, with the support of my team members.
I was asked to be the leader of The Lewis County Sparkers. We live in an area midway between Seattle WA and Portland OR. We have a fair number of rainy days, ...
I have had challenges with being overweight since I was a teen. I was always physically active, so I was able to keep my weight at a reasonable level. When I was diagnosed in 2007 with bipolar disorder and rheumatoid arthritis I began to rapidly gain weight. I'm ready to become more fit, with the support of my team members.
I was asked to be the leader of The Lewis County Sparkers. We live in an area midway between Seattle WA and Portland OR. We have a fair number of rainy days, but we go walking anyways.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 21.0 |
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Recent Blogs:
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Profile
Member Since: 7/2/2009
SparkPoints: 74,570
Fitness Minutes: 51,861
My Goals:
1. To be able to climb 2 flights of stairs without shortness of breath.
2. To experience decreased symptoms of depression.
My Program:
1. 1600 calorie diet
2. Cardio exercise 30 minutes daily
3. Strength training TThS for 20 minutes, alternating Spark fitness exercises with Qigong
Personal Information:
My name is Lynne, and I am a registered nurse (retired), residing in Chehalis, WA
Other Information:
I love music. I play the piano and the synthesizer keyboard. My husband and I compose and play music together (we've played for weddings).
We have adopted 3 dogs and 9 cats from our local animal shelter.
I am a volunteer with the WA state AARP Legislative Advocacy Group.
I love science fiction movies and books as well as nonfiction science books.
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