TREATL   91,666
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I have had challenges with being overweight since I was a teen. I was always physically active, so I was able to keep my weight at a reasonable level. When I was diagnosed in 2007 with bipolar disorder and rheumatoid arthritis I began to rapidly gain weight. I'm ready to become more fit, with the support of my team members.

I was asked to be the leader of The Lewis County Sparkers. We live in an area midway between Seattle WA and Portland OR. We have a fair number of rainy days, ...
I have had challenges with being overweight since I was a teen. I was always physically active, so I was able to keep my weight at a reasonable level. When I was diagnosed in 2007 with bipolar disorder and rheumatoid arthritis I began to rapidly gain weight. I'm ready to become more fit, with the support of my team members.

I was asked to be the leader of The Lewis County Sparkers. We live in an area midway between Seattle WA and Portland OR. We have a fair number of rainy days, but we go walking anyways.
Read More About TREATL (Updated December 18)




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 Pounds lost: 20.0 
 
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Profile

Member Since: 7/2/2009

SparkPoints: 91,666

Fitness Minutes: 61,115

My Goals:
1. To be able to climb 2 flights of stairs without shortness of breath.

2. To experience decreased symptoms of depression.



My Program:
1. 1600 calorie diet

2. Cardio exercise 30 minutes daily

3. Strength training TThS for 20 minutes, alternating Spark fitness exercises with Qigong

Personal Information:
My name is Lynne, and I am a registered nurse (retired), residing in Chehalis, WA



Other Information:
I love music. I play the piano and the synthesizer keyboard. My husband and I compose and play music together (we've played for weddings).
We have adopted 3 dogs and 9 cats from our local animal shelter.
I am a volunteer with the WA state AARP Legislative Advocacy Group.
I love science fiction movies and books as well as nonfiction science books.

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Member Comments:
TREATL
1/22/2015 7:16:21 PM

Thanks for your greetings. Amazing Amazon! So happy to hear from you again.

Blessings from Lynne



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AMAZINGAMAZON
1/22/2015 12:36:42 PM

hello, checking in to say hi...blessings to you



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PATTI_PAL1
11/27/2014 4:32:41 PM

Hi Lynne,

Thanks for your comment welcoming my daughter Heather. I hope you get to meet her in January. My husband and I are going to take her to dinner tonight. I'm convinced that if she loses any of her weight, even 10 pounds, it will make a big difference in her health. I appreciate your welcome.



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IGNITEME101
9/5/2014 5:49:02 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

If there is no struggle, there is no progress.
Frederick Douglass
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DELLA



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CELLA_P
8/3/2014 7:39:21 PM

emoticon Dearest TREATL, I'm sorry you've got RA to contend with... I have MS and know autoimmune conditions can be very challenging. But it looks like you're doing quite well! Awww...tanks o' thanks for your thoughtfulness in giving me a brand spankin' new pedometer for my fitness minutes! That was so sweet of you :) - Cella



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