TREATL   84,369
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Path to Spiritual Healing

I have had challenges with being overweight since I was a teen. I was always physically active, so I was able to keep my weight at a reasonable level. When I was diagnosed in 2007 with bipolar disorder and rheumatoid arthritis I began to rapidly gain weight. I'm ready to become more fit, with the support of my team members.

I was asked to be the leader of The Lewis County Sparkers. We live in an area midway between Seattle WA and Portland OR. We have a fair number of rainy days, ...
I have had challenges with being overweight since I was a teen. I was always physically active, so I was able to keep my weight at a reasonable level. When I was diagnosed in 2007 with bipolar disorder and rheumatoid arthritis I began to rapidly gain weight. I'm ready to become more fit, with the support of my team members.

I was asked to be the leader of The Lewis County Sparkers. We live in an area midway between Seattle WA and Portland OR. We have a fair number of rainy days, but we go walking anyways.
Read More About TREATL (Updated December 18)




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Profile

Member Since: 7/2/2009

SparkPoints: 84,369

Fitness Minutes: 56,221

My Goals:
1. To be able to climb 2 flights of stairs without shortness of breath.

2. To experience decreased symptoms of depression.



My Program:
1. 1600 calorie diet

2. Cardio exercise 30 minutes daily

3. Strength training TThS for 20 minutes, alternating Spark fitness exercises with Qigong

Personal Information:
My name is Lynne, and I am a registered nurse (retired), residing in Chehalis, WA



Other Information:
I love music. I play the piano and the synthesizer keyboard. My husband and I compose and play music together (we've played for weddings).
We have adopted 3 dogs and 9 cats from our local animal shelter.
I am a volunteer with the WA state AARP Legislative Advocacy Group.
I love science fiction movies and books as well as nonfiction science books.

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Member Comments:
LOFLLAMA
3/22/2014 1:11:18 PM

Thank you. I'm glad to know you.



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MISCHIEFBOI
2/14/2014 11:20:26 PM

I don't understand why Cupid was chosen to represent Valentine's Day. When I think about romance, the last thing on my mind is a short, chubby toddler coming at me with a weapon. ~Unknown



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IAMAGEMLOVER
1/1/2014 7:04:34 PM

emoticon for the birthday wishes. Happy New Year!



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SUPER_CIARA
12/27/2013 3:29:06 PM

I hope you had a wonderful Christmas and isn't it EXCITING that it's almost a new year?! I have a feeling that this is going to be an awesome one. Best wishes to you and much love and hugs, Ciara. emoticon emoticon



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LOFLLAMA
12/27/2013 5:32:37 AM

HAPPY NEW YEAR!!! Let's make 2014 the best year yet! This is going to be the year I BECOME who I am supposed to be! Will you join me?
Love Ya!
Lisa
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