TREADIN4BSP
25,000-29,999 SparkPoints 27,681
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I love Christmas...except the weight gain!




Myrtle Beach 2008-not covering up so much


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As happens to many, I have fallen off the healthy lifestyle bandwagon more times than I care to count. But this time I am more determined than ever before and am changing the way I live to be what I want it to be rather than what it has been for the last 25 years. This is definitely a life journey that has roadblocks and setbacks. But, I refuse to let the idea of permanent obesity rule me.... I am loving my new more-active lifestyle of exercising nearly every day and eating to live, rather than living to eat. I have a good start behind me and know that I have a long way to go, but I feel better and am happier than I have been in a long time. I look forward to seeing how far I can go!!!!


Member Since: 1/28/2008

Fitness Minutes: 38,943

My Goals:
My main goal is to stay healthy and fit into the kinds of clothing that I like. However, I also want to be entergetic and active as well as a good role model for my three daughters.


My Program:
My program involved exercise at least 6 days per week. I am currently running and/or walking 4 miles, 3 X/week , I lift weights and then walk 2-3 miles, 3X/week. Now, due to the late sunrise, I am doing it all on treadmills at our Local YMCA. I am also eating eating a balanced diet with focus on fruits and vegetables. I allow myself my favorite foods, but in moderation.



Personal Information:
I am from upstate New York and have three very active, athletic daughters who run track and play soccer. My husband is a weight-lifter /former semi-pro football player who stays naturally in shape.


Other Information:
I spend most of my time supporting my children's athletic goals and helping them to reach them. I am just now starting to focus a bit more on myself.




Read More About TREADIN4BSP - Profile Information moved here. (Updated May 6)




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 Pounds lost: 4.6 
 
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Comments
  • v BENNYTINNY
    I just wanted you to know how good it was to see your post at "40 something". I have been struggling to get back to SP for a month now, but by the grace of God kept my weight down. Welcome back. Benny
    974 days ago
  • v LOSINGJESS
    That's weird. If you can't figure it out you can always unfriend me and then friend me again. That would prob fix it.

    1118 days ago
  • v JACEUG
    Hi,

    Thanks for your comment and advice on my blog entry. I will continue with my strength training as I think its advantageous for a diabetic like me to burn more calories via muscle.

    I will stay strong and limit my calorie intake. Thanks again for your advice!
    1136 days ago
  • v JEMISH45
    I'm so glad to see that you are still hanging in there too! I check in everyday just so I don't get out of the habit, I'm on a 211 day streak right now, but I don't do anything but spin the points wheel. I'm hoping to get going again with the Spark solution challenge starting next week. Great to hear from you, keep on going on!
    1147 days ago
  • v TINADEE86
    Congrats on making progress! emoticon emoticon emoticon
    1161 days ago
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