TREADGENTLY   15,568
SparkPoints
15,000-19,999 SparkPoints
 
 



I have 21 pics in my gallery





Awards






 
Realist


Each day has a special beauty, and every person has a unique story to tell. I try to open my eyes to see that which is real, and listen to the heart of all.

Each day has a special beauty, and every person has a unique story to tell. I try to open my eyes to see that which is real, and listen to the heart of all.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 140.0 
 
156
152
148
144
140


 
Interact with TREADGENTLY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/24/2006

SparkPoints: 15,568

Fitness Minutes: 31,937

My Goals:
To live a full life of loving kindness, and to recognize the value in all beings, all things, all happenings.

To express my gifts as fully as I can:
to write and produce a play/movie;
to travel around the world with my kids, and Bill , taking photographs.
to be totally honest.

My Program:
Taking care of myself, and listening.

I exercise most every day, and eat healthfully, and don't overeat. I have to watch fats because I love nuts, and full cream foods.
I'm now on a low animal fat lifestyle, with plenty of "good" fats.

I associate with people who have healthy goals.



Personal Information:




Other Information:
I love poetry, and classical music.


I have three children.

Profile Image





 
 



Seedling
From:
GINGERMONKEY21

Relaxation Music
From:
THINANDFITEMILY

Sunglasses
From:
CAPECODBABE

Rainbow
From:
GINGERMONKEY21

Confetti
From:
SHAOLINWARRIOR

Happy Face
From:
TRYINGHARD54




Member Comments:
GINGERMONKEY21
3/2/2015 2:14:19 PM

Hi~Welcome to Meditation and Mindfulness~Wishing you a very wonderful week~Hope you are feeling better from the cold. emoticon



Report Inappropriate Comment
CATHIELACEYBREE
3/2/2015 1:39:02 PM

Hi and welcome to the Mindfulness and Mediation team. You will find a lot of support with this group. Looking forward to getting to know you.



Report Inappropriate Comment
LESLIESENIOR
3/2/2015 1:38:16 PM

Welcome to Mindfulness and Meditation. It is a very supportive and loving group.



Report Inappropriate Comment
IAMBIZI
3/1/2015 2:01:26 PM

so sorry you slipped on the ice, and about your nasty cold.
Glad to hear your back is better.
continue taking care of yourself. The body slows us down.....
((((HUGS)))))
bizi



Report Inappropriate Comment
-WISPY-
2/28/2015 5:02:06 PM

Sending you a warm welcome to the Meditation and Mindfulness Team.

Learning to read the heart also. :)

Hugs Wispy



Report Inappropriate Comment
Member Comments Page (68 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page