TRAYINTEX   26,060
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And I can do THAT too!





And I am working on this!



I have 41 pics in my gallery





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225 to staying 145: THE 15 YEAR JOURNEY

In 2000, I spent a very intensive 51 dedicated and deliberate weeks learning everything I never knew about how to take care of my body. I lost 100 lbs. in all, the old fashioned way by eating right, exercising and being CONSISTENT!

That was 15 years ago now, and I have since found and lost almost half that weight...TWICE. Here on spark, yet I am healthy and fit again and intend on staying that way!

Being FAT is hard work
Losing weight is hard work
...
In 2000, I spent a very intensive 51 dedicated and deliberate weeks learning everything I never knew about how to take care of my body. I lost 100 lbs. in all, the old fashioned way by eating right, exercising and being CONSISTENT!

That was 15 years ago now, and I have since found and lost almost half that weight...TWICE. Here on spark, yet I am healthy and fit again and intend on staying that way!

Being FAT is hard work
Losing weight is hard work
Maintaining is hard work
Which hard work do you want to do?
Read More About TRAYINTEX (Updated January 2)




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My Ticker:

 current weight: 144.0 
 
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Member Since: 3/4/2008

My Goals:
In 2015, I will REMAIN strong enough to respond to life's challenges!

My Program:
Eat foods that fuel the machine that is my body.

Rejoice in the energy that comes from being more active.

Set an example for my kids of how one should live.

Personal Information:
I am happily married after 20 years to Mr. Wonderful and we have been blessed with 3 very challenging teenagers.

Other Information:
Being FAT is hard work
Losing weight is hard work
Maintaining is hard work
Which hard work do you want to do?

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Stability Ball
From:
CAHIBOMOM

Yoga Mat
From:
YO~YOLANDA

Bear Hug
From:
MGJARVI

Green Tea
From:
YO~YOLANDA

Clapping
From:
YO~YOLANDA

Sunshine
From:
YO~YOLANDA




Member Comments:
GREENTOMKAT
1/15/2014 11:43:56 PM

I am looking forward to getting to know you pink Viking. We can do this! Row hard!



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BLC-ADMIN
8/24/2012 9:51:47 PM

Was thinking of you... thought I'd stop by and tell you :-) I hope all is well. (((HUGS)))
~Mel



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BET212
3/27/2012 3:32:37 PM

Hey Tracy! I read somewhere that y'all are moving? What area of town?



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FITNFUNJEN
1/28/2012 2:42:13 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Azure slumber party gone wild!! You've been TP'ed by the best beach babes eveh!!



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KAUAI-CAROLANN
1/28/2012 2:41:44 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Azure slumber party gone wild!!
You've been TP'ed, egged and water ballooned by the best beach babes eveh!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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