TRAVIS07   31,606
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 47 pics in my gallery





Awards






 
grannys blog

My goals and challenges of losing weight. take the pounds off slowly and keep it off!
My goals and challenges of losing weight. take the pounds off slowly and keep it off!




SparkFriends



SparkTeams



My Ticker:

 current weight: 135.0 
 
180
167.5
155
142.5
130


 
Interact with TRAVIS07

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/18/2007

SparkPoints: 31,606

Fitness Minutes: 21,343

My Goals:
I need to take each day at a time and stick to my diet.I need also to eat a well balanced diet. I need to be consistent and do exercises every day.

My Program:
I pray for guidance from God.I watch Fit tv. I try and start ewith breakfast every day.I lift weights in the evening. I need to include getting out and shopping more just for the exercise.

Personal Information:




i am from kansas City Kansas. I am a post polio victum. I walk with braces and crutches.I am married and am a grandma.

Other Information:
I just had my braces redone and got some great walking shoes .I need to make them work.Snowy weather,go away.

Profile Image





 
 



Flowers
From:
CHUNKSTER63

Stuffed Animal
From:
GMRKITTY

Resistance Bands
From:
TRAVIS07




Member Comments:
ALASKAN
10/30/2012 8:46:36 PM

HI DELORES,
HAPPY HALLOWEEN TO YOU TOO AND LEAVE YOUR GRANDBABIES CANDY ALONE. YOU DO NOT NEED IT AND MAKE SURE THEY DO NOT EAT TOO MUCH OF IT. emoticon emoticon emoticon emoticon emoticon .....LOL HOPE YOU WILL HAVE A GOOD TIME.
ALWAYS, ERNA



Report Inappropriate Comment
SHERRY666
10/27/2012 2:08:34 PM

HI THERE DELORES................. THANK YOU FOR THE GOODIE........ IT'S ALWAYS NICE TO HEAR FROM YOU...........HOW ARE YOU LIKING YOUR FALL WEATHER....... WE HAD SNOW ALREADY........ IT'S BEEN SO COLD....... OH WELL BETTER GET USE TO IT..... CAUSE IT'S GOING TO BE A LOT COLDER............ HAVE A WONDERFUL WEEKEND.



Report Inappropriate Comment
ALASKAN
10/25/2012 11:22:41 PM

HI DELORES
NO, I AM NOT SICK. HAVE BEEN SLEEPY WITH THE MEDICATION FROM MY DOCTOR. i WENT TO MY DOCTOR SENT ME TO THE EMERGENCY ROOM LAST NIGHT. I AM FINE OTHERWISE AND DID NOT MEAN TO WORRY YOU. HOPEFULLY I WILL BE BACK ON SOMETIME ON FRIDAY. TALK TO YOU SOON AND TAKE CARE ...PLEASE DO NOT WORRY ABOUT ME. THANK YOU FOR YOUR CONCERN. :) ALWAYS, ERNA



Report Inappropriate Comment
SHERRY666
10/17/2012 5:42:38 PM

HI DELORES...................... IT'S GOOD TO SEE YOU............. HOPE YOUR ENJOYING THE COOLER WEATHER......... FALL IS A PRETTY TIME OF YEAR AROUND HERE WITH ALL THE LEAVES AND COLORS...... BUT IT'S TOO COLD......... HAVE A GREAT WEEK........



Report Inappropriate Comment
TRAVIS07
10/7/2012 1:06:32 PM

Hi Sherry! Hoping you are having a great weekend...



Spark Friend, Delores emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (286 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page