TRAVIS07   31,606
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grannys blog

My goals and challenges of losing weight. take the pounds off slowly and keep it off!
My goals and challenges of losing weight. take the pounds off slowly and keep it off!




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My Ticker:

 current weight: 135.0 
 
180
167.5
155
142.5
130


 
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Member Since: 10/18/2007

SparkPoints: 31,606

Fitness Minutes: 21,343

My Goals:
I need to take each day at a time and stick to my diet.I need also to eat a well balanced diet. I need to be consistent and do exercises every day.

My Program:
I pray for guidance from God.I watch Fit tv. I try and start ewith breakfast every day.I lift weights in the evening. I need to include getting out and shopping more just for the exercise.

Personal Information:




i am from kansas City Kansas. I am a post polio victum. I walk with braces and crutches.I am married and am a grandma.

Other Information:
I just had my braces redone and got some great walking shoes .I need to make them work.Snowy weather,go away.

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Flowers
From:
CHUNKSTER63

Stuffed Animal
From:
GMRKITTY

Resistance Bands
From:
TRAVIS07




Member Comments:
ALASKAN
6/22/2013 10:37:35 PM

HI DELORES
HOPE YOU WILL HAVE A GREAT WEEKEND AND KEEP YOUR PROGRESS GOING IN WHAT YOU ARE WORKING ON. i TRIED TO CALL YOU YESTERDAY, BUT YOUR TELEPHONE LINE WAS BUSY EACH TIME i TRIED TO CALL YOU(ABOUT 4 ALWAYS emoticon , ERNA emoticon



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SHERRY666
6/22/2013 3:19:40 PM

HI DELORES.............. LONG TIME NO SEE YOU........... HOPE EVERYTHING IS GOING GOOD....... OUR SUMMER HAS BEEN POURING RAIN STEADY....... I SURE HOPE IT STOPS SOON.... I PLANTED MY GARDEN AND IT'S DROWNING....... I HAVEN'T HAD TO WATER FOR WEEKS...... OH WELL HOPEFULLY THE SUN SHINES SOON....... TAKE CARE OF YOURSELF AND ENJOY YOUR WEEKEND.



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SHERRY666
12/15/2012 4:33:21 PM

HI DELORES............. HOPE YOUR HAVING A WONDERFUL WEEKEND..... I GOT MY TREE AND DECORATIONS UP EARLY THIS YEAR....... I HAVE POSTED A COUPLE PICTURES IF YOU WANT TO DROP IN......... MERRY CHRISTMAS MY FRIEND. emoticon



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SHERRY666
11/11/2012 2:45:54 PM

HAPPY REMEMBRANCE DAY DELORES............. THANKS FOR THE TURKEY.......IN CANADA WE CELEBRATE OUR THANKSGIVING IN OCT....... SO NOW I'M GETTING READY FOR CHRISTMAS...... LOTS OF DECORATING TO DO..... WISH WE HAD WARMER WEATHER........ TEMPS HAVE BEEN IN THE 20F RANGE..... ENJOY THE REST OF YOUR WEEKEND.......



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ALASKAN
10/30/2012 8:52:59 PM

HI DELORES,
WHAT FOR THOSE TRICK OR TREATERS TOMORROW NIGHT AND THEY WILL BE COMING FROM ALL DIRECTIONS
emoticon MY emoticon emoticon emoticon HAVE CANDY READY FOR THEM AND ONLY .. ALWAYS, ERNA



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