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I have 47 pics in my gallery
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grannys blog
My goals and challenges of losing weight. take the pounds off slowly and keep it off!
My goals and challenges of losing weight. take the pounds off slowly and keep it off!
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My Ticker:
| current weight: 135.0 |
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Profile
Member Since: 10/18/2007
SparkPoints: 31,508
Fitness Minutes: 21,343
My Goals:
I need to take each day at a time and stick to my diet.I need also to eat a well balanced diet. I need to be consistent and do exercises every day.
My Program:
I pray for guidance from God.I watch Fit tv. I try and start ewith breakfast every day.I lift weights in the evening. I need to include getting out and shopping more just for the exercise.
Personal Information:
i am from kansas City Kansas. I am a post polio victum. I walk with braces and crutches.I am married and am a grandma.
Other Information:
I just had my braces redone and got some great walking shoes .I need to make them work.Snowy weather,go away.
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