TRAVELRN   16,305
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Garden oasis from my previous home built during a heat wave. Talk about exercise!!!





Just before the start of the Tufts 10k for Women in October 2010 that I ran to "celebrate" turning 50.





Look! I finished the 10k. My family came to cheer me on!



I have 4 pics in my gallery





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Travelrn here!

Guess what?!? I'm 50! Yep! Hard to believe.

I'm starting fresh....starting by making those small changes that will lead to improving my overall health.

I want to feel better, feel better about who I am, and look my very best.

Join me on this journey!
Guess what?!? I'm 50! Yep! Hard to believe.

I'm starting fresh....starting by making those small changes that will lead to improving my overall health.

I want to feel better, feel better about who I am, and look my very best.

Join me on this journey!




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Member Since: 9/10/2006

My Goals:
To get where I need to be to feel my very best.

To look for fitness opportunities in each day.

To stay true to who I am.

My Program:
Starting back at this slowly -

1. water intake
2. fitness
3. logging what I eat.
4. setting a regular gym schedule (not using excuses to not get there).


More later...

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Valentine
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STRONGFORLIFE

Best Wishes
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MEADSBAY

Flowers
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KIN59VARA

Heart
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MEADSBAY

Mini Trampoline
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LMDION1

Clover
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DHALYIA




Member Comments:
DHALYIA
3/7/2010 3:43:33 PM

A gold Star!!!! Wooo, I earned that one. LOL. Thanks!

Yeah, sometimes I have to pull back and see that I am accomplishing good things just by eating mostly right and keeping my weight steady. This has been a bad week...i stepped on that scale and wooosh, transported instantly to 205.

Luckily I am of stout stock and I havent noticed the extra weight yet, but I will soon. So back to eating better. It is so much harder to maintain without alot of exercise or outside activity. Sitting for 8-10 hours a day really packs on the pounds!

Thank you again!!!


Comment edited on: 3/7/2010 3:53:04 PM

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LEEPFROG95
3/3/2010 10:12:16 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~"I can trust my friends.These people force me to examine, encourage me to grow."~~~CHER
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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~



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FITABULOUSMELLY
2/16/2010 7:20:52 AM

Thank you so much for the support you have given me these past few days. It has meant so much.



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DHALYIA
2/10/2010 1:00:21 AM

Wooooo! Buddies! Yay. It really is time i cut back on the caffeine...I promise, right after I pass my Nclex...and get my license in RI...and, and, and...

Travel RN's have it tough, trying to eat right...we get T-RN's in the STICU sometimes...they look tired. LOL Luckily, our hospital feeds us pretty well. Fruit, fresh baked bread, mmmm, hot tea.





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DIANESWMBO
2/3/2010 3:03:28 PM

Hi Jean,

Thanks for stopping by and saying hi. I just sent you an invent to join a weekend challenge, let me know if you have any questions.
It would be fun to have a friend on the team.
emoticon



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