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Out With Dieting, In With Healthy Eating!
It is time to stop fooling around and get healthy. I am 54 years old with arthritis and diabetes. I want to get off my diabetes medicine ASAP and I will do it through a healthy food plan. ( now you know I wanted to say diet. We have got to get away from that word) I AM SO DONE BEING THE FAT GIRL!!!!!!!! LET'S GET THE PARTY STARTED !! 2010 New Years Challenge Team
It is time to stop fooling around and get healthy. I am 54 years old with arthritis and diabetes. I want to get off my diabetes medicine ASAP and I will do it through a healthy food plan. ( now you know I wanted to say diet. We have got to get away from that word) I AM SO DONE BEING THE FAT GIRL!!!!!!!! LET'S GET THE PARTY STARTED !! 2010 New Years Challenge Team
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My Weight Loss Progress:
| current weight: 319.0 |
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Profile
Member Since: 5/24/2009
SparkPoints: 16279
SparkAmerica Minutes: 9405
My Goals:
To start viewing today as the first day of the rest of my life and live my life to the fullest. To be Healthy and Happy! To get off all of my meds because my medication of choice will be healthy nutrition. I truly believe that we are what we eat and all of our medical problems can be traced back to the foods we eat or do not eat.
My Program:
To eat a clean and healthy food plan, concentrating on fresh fruits, fresh vegetables, complex carbs, whole grains, nuts, seeds, legumes, and NO preservatives. To get myself back on track at the gym instead of sleeping in late.
Personal Information:
I live in NJ. My moniker says it all, may favorite thing to do is travel. My favorite place in the whole world is Venice, Italy. I love to cook. Can you tell? LOL
Other Information:
Milestones to hit: 350 - to weigh myself on a normal scale. 8/1/09 330 - to weigh myself on home scale. 9/14/09 299- to be in the 2's 275 250 199 - to be in the 1's 175 150
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