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Out With Dieting, In With Healthy Eating!

It is time to stop fooling around and get healthy. I am 54 years old with arthritis and diabetes. I want to get off my diabetes medicine ASAP and I will do it through a healthy food plan. ( now you know I wanted to say diet. We have got to get away from that word)

I AM SO DONE BEING THE FAT GIRL!!!!!!!!

LET'S GET THE PARTY STARTED !! 2010 New Years Challenge Team
It is time to stop fooling around and get healthy. I am 54 years old with arthritis and diabetes. I want to get off my diabetes medicine ASAP and I will do it through a healthy food plan. ( now you know I wanted to say diet. We have got to get away from that word)

I AM SO DONE BEING THE FAT GIRL!!!!!!!!

LET'S GET THE PARTY STARTED !! 2010 New Years Challenge Team


Current Status:
TRAVELNISTA is starting her Prep for Thanksgiving meal. To stay on track you have to plan ahead.
set 5 hours ago


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My Weight Loss Progress:

 current weight: 319.0 
 
373
323.5
274
224.5
175


 
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Member Since: 5/24/2009

SparkPoints: 16279

SparkAmerica Minutes: 9405

My Goals:
To start viewing today as the first day of the rest of my life and live my life to the fullest. To be Healthy and Happy! To get off all of my meds because my medication of choice will be healthy nutrition. I truly believe that we are what we eat and all of our medical problems can be traced back to the foods we eat or do not eat.

My Program:
To eat a clean and healthy food plan, concentrating on fresh fruits, fresh vegetables, complex carbs, whole grains, nuts, seeds, legumes, and NO preservatives.

To get myself back on track at the gym instead of sleeping in late.

Personal Information:
I live in NJ.

My moniker says it all, may favorite thing to do is travel. My favorite place in the whole world is Venice, Italy.

I love to cook. Can you tell? LOL

Other Information:
Milestones to hit:

350 - to weigh myself on a normal scale. 8/1/09

330 - to weigh myself on home scale. 9/14/09

299- to be in the 2's

275
250
199 - to be in the 1's
175
150

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Turkey
From:
JOHNHARNEY

Happy Thanksgiving
From:
SDRATLIFF

Thank You Card
From:
REGGIE2009

Happy Thanksgiving
From:
FERGSGIRL2

Hug
From:
BRE2003SB

Thank You Note
From:
JUSTWANTTOLOOSE




Member Comments:
TEDYBEAR2838
11/22/2009 7:37:21 AM

emoticon my wonderful emoticon .

Have a super nice Spark-ley Sunday!


L*I*T*A*
11/21/2009 11:17:50 PM

•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥
(¸.•´(•*¨.♥.•*¨)
{¸.•´{¸ ;.• .•*¨}.•
THANK YOU FOR BEING SO NICE
HAVE A GREAT WEEKEND!!
BLESSINGS & HUGS......LITA
.•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥
-:¦:- ♥ ♥-:¦:-
(¯`v´¯)
`*.¸.*´



BUTTERFLYTOUCH
11/21/2009 10:30:16 PM

emoticon


SUSAN134
11/21/2009 8:00:51 PM

Hi Yvonne! Thank you for your supportive and encouraging comments on my blog(s). Unfortunately, I fell off the wagon yesterday, but picked myself back up today and just reread your comment. Not sure about my metabolism being kickstarted now (after yesterday), but we shall see tomorrow when I weigh in.

I value your friendship and am thankful to have 'met' you here in Sparkland.

Hugs to you!


JOHNHARNEY
11/21/2009 2:39:40 PM

HI THANK YOU FOR STOPPING BY AND ALWAYS MAKING MY DAY GREAT. THANK YOU READING SOME OF MY BLOGS AND THE NICE COMMENTS YOU ALWAYS HAVE TO SAY. THANK YOU FOR BEING SUCH A WONDERFUL FRIEND AND I FEEL BLESSED HAVING YOU. YOU ARE ONE OF THE REASONS I HIT MY GOAL BECAUSE YOU WERE THEY'RE WHEN I NEEDED SOMETHING AND YOU ARE ALWAYS IN MY PRAYERS WITH THE REST OF MY ANGELS. I HOPE YOU HAVE A BLESSED THANKSGIVING AND HAVE A BIG PARTY. LOVE ALWAYS JOHN emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon AND THANK YOU FOR BEING MY emoticon


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