TRAVELER37   8,877
SparkPoints
8,500-9,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Needing some change!

I'm getting to the age where my body doesn't retain fitness as well. Goals seem harder to reach. I have no fitness/weight loss partner, I'm doing everything solo.
I'm getting to the age where my body doesn't retain fitness as well. Goals seem harder to reach. I have no fitness/weight loss partner, I'm doing everything solo.




SparkFriends



SparkTeams


This user doesn't belong to any groups







 
Interact with TRAVELER37

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 5/9/2011

SparkPoints: 8,877

Fitness Minutes: 7,375

 
 



Personal Dietitian
From:
TRAVELER37

Personal Chef
From:
TRAVELER37

Crown
From:
TRAVELER37

Aerobics Step
From:
TRAVELER37

The Spark
From:
SP_STAFF




Member Comments:
LUNATIFF
10/6/2011 9:22:32 AM

Welcome I'm pleased you have chosen to share your journey with us all. If you haven't already you may want to look at joining some of the teams that may be interesting to you. Joining a team helps to bring you together with others who share your interests which helps with accountability, motivation, and support.





Report Inappropriate Comment
LKEITHO
10/6/2011 9:06:11 AM

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



Report Inappropriate Comment
MRE1956
10/6/2011 6:40:58 AM

emoticon to SP and best wishes!



Report Inappropriate Comment
GLAMNGLOWDIVA
10/6/2011 2:31:42 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page