TRANSFORM2010  
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Transformation 2010

My journey is about transforming this year, not only my body but my mind as well. I am 43 and I am ready to let go of the excuses and lose 30 pounds, get fit, release my stress, renew my spirit and embrace life everyday as my blessing.

I have 3 great kids and a wonderful husband. I want to be my best with them as well as with myself every day. My weight has been a challenge for me all of my life. I have been at goal for many years but the past 8 years I have been creeping up and ...
My journey is about transforming this year, not only my body but my mind as well. I am 43 and I am ready to let go of the excuses and lose 30 pounds, get fit, release my stress, renew my spirit and embrace life everyday as my blessing.

I have 3 great kids and a wonderful husband. I want to be my best with them as well as with myself every day. My weight has been a challenge for me all of my life. I have been at goal for many years but the past 8 years I have been creeping up and it is time to take charge again for good.

I am taking it a day at a time and perhaps even one moment at a time.

I am as they say shedding my skin. I welcome any support and helpful comments. : )
Read More About TRANSFORM2010 (Updated February 9)




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 current weight: 165.0 
 
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Member Since: 2/9/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Lose 30 pounds
Body fat 19 percent
Tone & Sculpt
Wear and Two Piece this summer

My Program:
Journal my food
Journal my exercise
Walk 45-60 5 times a week
Weight Train 3-4 times a week

 
 



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