TRANQUILBEAUTY   32,146
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Tranquility is Beautiful!!

I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I ...
I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I don't own any to dust off.....

Gone are the days of laziness and mindless eating.... (bye-bye!!) and a great big welcome to my new friends - exercise and nutrition.... (applause!!)

I am ready to do this!!! Sugar and carbs have been permanently unfriended on Facebook!! That makes it real......right?!?!

**Update - December 2014....I feel like I have been losing and gaining the same ten pounds over and over again
for the past little while. Oh wait!! That's because
I have!! My commitment for 2015 is to finally stop sabotaging myself and to reach my goal weight once and for all!! I will wear that elusive little black dress in my closet damn it!!!





Read More About TRANQUILBEAUTY (Updated December 23)


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Profile

Member Since: 4/22/2014

SparkPoints: 32,146

Fitness Minutes: 29,918

My Goals:
To fit into a little black sundress currently hanging in my closet that is around 3 sizes too small!!

My Program:
2015 Winter 5% Challenge Commitment

Exercise Commitment:

- 30 minutes of cardio every day
- Strength training twice a week
- Yoga at least once a week
- 10,000 steps on workdays
- 13,000 steps on days off

Diet Commitment:
-The South Beach Diet!! :)

Personal Information:
I am a proud Canadian girl - from Waterloo, Ontario, Canada!!!

Other Information:
"The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom."
~James Allen~


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Vacation
From:
GBSLIM

Tupperware
From:
RUNNER4LIFE08

High Five
From:
LIAMAY3

Sunshine
From:
ANNMACP0212

Two Thumbs Up
From:
!Dazzling Diamo...

Rainbow
From:
AMY-MIMI77




Member Comments:
LYNNIERN
1/27/2015 9:10:34 PM

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Awesome job on Week 3 of the Challenge!! This team Rocks!! emoticon emoticon emoticon emoticon



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SIMPLYPATTI
1/26/2015 3:42:31 PM

emoticon for the spark goodie!



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LYNNIERN
1/25/2015 3:47:25 PM

Thank you for the SparkGoodie for WRJ&G day. Love to hear from you, you are the best!!



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RUTHIEBEAR
1/25/2015 10:05:06 AM

Believe you can and you're halfway there.
Theodore Roosevelt
Do you believe you CAN do it? DO you know your goal is possible to reach?
You are in the top five for team fitness minutes this week and I encourage you to
1) Keep up the fabulous workouts! and
2) Believe in yourself! You are awesome!

Ruthie emoticon emoticon




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LYNNIERN
1/24/2015 7:40:38 AM

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It's official...WRJ&G 1st place landing for Challenge #2!! It's a two-peat Congratulations on a job well done!!

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The achievements of an team are the results of the combined effort of each individual. Thanks for all you do for the WRJJ&G. Let's have another great week!!



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