TRANQUILBEAUTY   40,811
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Tranquility is Beautiful!!

I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I ...
I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I don't own any to dust off.....

Gone are the days of laziness and mindless eating.... (bye-bye!!) and a great big welcome to my new friends - exercise and nutrition.... (applause!!)

I am ready to do this!!! Sugar and carbs have been permanently unfriended on Facebook!! That makes it real......right?!?!

**Update - December 2014....I feel like I have been losing and gaining the same ten pounds over and over again
for the past little while. Oh wait!! That's because
I have!! My commitment for 2015 is to finally stop sabotaging myself and to reach my goal weight once and for all!! I will wear that elusive little black dress in my closet damn it!!!





Read More About TRANQUILBEAUTY (Updated December 23)




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 current weight: 158.4 
 
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Member Since: 4/22/2014

SparkPoints: 40,811

Fitness Minutes: 41,715

My Goals:
To fit into a little black sundress currently hanging in my closet that is around 3 sizes too small!!

My Program:
2015 Spring 5% Challenge Commitment

Exercise Commitment:

- 30 minutes of cardio four days a week
- Strength training twice a week
- Yoga at least once a week
- 13,000 steps on workdays
- 15,000 steps on days off

Diet Commitment:
-For the first time in my life EVER I am not on a diet....just making healthy choices!!!

Personal Information:
I am a proud Canadian girl - from Waterloo, Ontario, Canada!!!

Other Information:
"The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom."
~James Allen~


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Flame
From:
OKBACK2MEAGAIN

Miss You
From:
LYNNIERN

High Five
From:
Walkers & Runne...

Sunshine
From:
BUTTERFLY-1976

High Five
From:
KATELJM

Rose
From:
JERSEYGIRL24




Member Comments:
MARJIMAC63
6/28/2015 5:23:00 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Best wishes for a strong first week full of water, good food and exercise. You can do it!




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LYNNIERN
6/25/2015 7:02:49 PM

Hey - did you wind up on a team for the 5% Challenge? So disappointed you're not on the Clovers.....sniff, sniff. Take care my friend.
emoticon



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DANABYNATURE
6/7/2015 7:29:47 AM

Hoping you had a wonderful weekend and that your week is just as awesome as you are! :0)



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OKBACK2MEAGAIN
6/6/2015 4:37:12 PM

emoticon Losing a pound isn't necessarily a reward. Being Healthy and feeling good about yourself is the reward.
~Nancy Peterson emoticon emoticon emoticon

Have a wonderful weekend!



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WALLAHALLA
5/31/2015 2:15:36 PM

emoticon It ain't over until you've met your goal and maintained it! emoticon You are still in the fight. emoticon



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