TRALYNN2FIT   7,125
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Courage is not always a roar. Sometimes its a quiet whisper that says "Never stop trying!"

I am Tracy! I'm 38, a wife and a stay at home mom. Married to the man of my dreams. I have major depression disorder, I need support and a way to express my feelings instead of letting it get to me. I have also learned that I can be an emotional eater, which goes hand in hand with my depression struggles. In Sept. of 2011 I was in a serious wreck where I broke my L1 vertebrae and has left me in daily pain. I have tried every fad out there to lose weight. I am learning slowly the correct ways ...
I am Tracy! I'm 38, a wife and a stay at home mom. Married to the man of my dreams. I have major depression disorder, I need support and a way to express my feelings instead of letting it get to me. I have also learned that I can be an emotional eater, which goes hand in hand with my depression struggles. In Sept. of 2011 I was in a serious wreck where I broke my L1 vertebrae and has left me in daily pain. I have tried every fad out there to lose weight. I am learning slowly the correct ways to get healthy again and hope that I can inspire other people on their journey as well. I am from and still live in small town Texas. I am always in need of motivation to go forward with my journey to a new healthy me!

"It's not about getting thru it. It's about getting something out of it."~ Bob Harper
Read More About TRALYNN2FIT (Updated March 24)




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 current weight: 170.2 
 
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121


 
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Member Since: 1/28/2011

SparkPoints: 7,125

Fitness Minutes: 5,599

My Goals:
To get to a healthy weight of 121

when I hit my goal weight I am going to Orlando Fl and getting a tattoo done by Jason "Gong" Jones!

1. Exercise daily (can't do due to injury)

2. Drink plenty of water

3. Eat at least 1300 calories a day

4. Be happy no matter what

5. To learn how to menu plan and not put it off!

6. To do better than I did the day before.

My Program:
Never let life get me down.

Never let my friends change my goals.

Eat healthier meals with my family.


Meal Schedule:



Personal Information:
I have signed up to sell Thirty-One if you are interested go to www.mythirtyone.com/tlsettle

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Member Comments:
KAILYNSTAR
11/4/2013 1:06:05 PM

Hope you're doing alright. I know that you can get busy and life has ups and downs for you and us all.

Hang in there.

Hugs.



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EVER-HOPEFUL
10/20/2013 4:00:05 AM

emoticon just dropped by to see how you are doing



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KOSHIE1
6/4/2013 2:54:50 PM

so are you still with us? I haven't seen any posts on our Atkins team!



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EMELEE82
5/22/2013 11:07:13 PM

You are doing great! 11 pounds down! WOOO! emoticon emoticon emoticon



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FIT2BEHEALTHY
8/20/2012 6:02:45 PM

Hi Tracy! Just stopping by to see how you are doing? Are you still doing Tai Cheng? Hope it's going well for you!

emoticon

Laurie



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