one of my coworkers works for a recycling facility, he came across my last name! my legs look good!
Me and my Dad
Shared Fitness Tracker
Hi, my name is Melissa, I am a recent college grad in the Philadelphia area. I am getting ready to start a career as well as enroll in graduate school!
I have been overweight my whole life, and have been struggling very badly over the past few years to control what feels overwhelming and exhausting. So far I have lost inches but no significant weight which is a little annoying. However, I am enjoying the benefits of a new healthy lifestyle such as strength, endurance, energy and happiness.
I have been blessed to be healthy and not be diagnosed with various diseases related to being obese, but I have a feeling that one day my weight will catch up to me, as asthma, diabetes, and heart problems run in my family, not to mention a long family history of cancer.
Be able to run for more than 3 minutes, read more, keep in touch with friends more, apply to grad school, get a full time job, be busy but remain healthy, eat more fruits and veggies. Become a bone marrow donor.
Working out at the gym about 5 days a week for about 1.5-2 hours each time. Tracking all of the food that I consume.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 255.0
Thank you for the friend add, I've added you in return :)
1463 days ago
Happy Wednesday. My focus for today:
“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.
~ Denis Waitley
Have a good day. I appreciate the support. See you on the boards soon.
SP Class of September 25- October 1, 2011
1666 days ago
Happy Tuesday. I wanted to share my focus for today with you:
“You cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you’ll get to tomorrow. Intention without action is useless.” ~ Caroline Myss
I’m trying. Hope you have an awesome day. Hope to see you on the team boards soon.
1667 days ago
hows your dec going ? and how are your workouts?
1751 days ago
Thanks for the add
I like your blogs and feel excited for you at this time in your life. For some reason, I see so much positive for you, so I am glad we can stay connected as I will promise to encourage you!
1773 days ago