TRAINERERICA

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  • v FLA-1956
    Thanks for the comments on my blog. I've gone this route before and it didn't work in respect that I gained weight. But I don't like how the scale makes me feel. I'm the type person that tends to go gungho to something and if it falls flat then I feel a failure. But I'm going to do my best to eat as I should and hopefully over time the measuring tape will show I'm making progress.
    I added you as a friend and hope you'll add me as one of yours.
    1854 days ago
  • v SMURFY_47
    thanks for stopping by my blog.

    I highly recommend trying out a run sans music. i may try to start doing no music once every couple of weeks. when you do run w/o music, be prepared to be shocked by your breathing! i sort of sound like a horse huffing and puffing, but i'm light on my feet. :)

    good luck on reaching your goals.
    1865 days ago
  • v LOUISE979
    Thanks for stopping by my Spark page and leaving a message.

    emoticon
    1869 days ago
  • v POSEY440
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    2070 days ago