Thank you for sticking up for me on the SPAT site where the lady asked if 5000-6000 steps a day was good? I suppose I answered her the way I did because she didn't look like she was very old, and with some people if you don't give them a push they will stay at the "start" line forever. lol Anyway, to you, and have a good day! Eve
"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration." -Author Unknown
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“Participate in your dreams today. There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long. Remember, success is something you experience when you act accordingly.” -Steve Maraboli
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