TRACYKHOLM45   18,990
SparkPoints
15,000-19,999 SparkPoints
 
 
How I feel most of the time










Scary Picachu



I have 14 pics in my gallery





Awards






 
I am Beautiful

I've become a Beautiful Butterfly for the Spring into Summer 5% Challenge. my 5% goal is to lose 9.2 lbs. and to get control of my Bi-Polar & ADD by eating right & posting on the boards & learning to ask for help.
I've become a Beautiful Butterfly for the Spring into Summer 5% Challenge. my 5% goal is to lose 9.2 lbs. and to get control of my Bi-Polar & ADD by eating right & posting on the boards & learning to ask for help.




SparkFriends



SparkTeams



My Ticker:

 current weight: 186.1 
 
186.1
183.325
180.55
177.775
175


 
Interact with TRACYKHOLM45

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/28/2010

SparkPoints: 18,990

Fitness Minutes: 2,067

My Goals:
My goals are to Walk a 5k, support my 5% team, and get myself to a healthy weight.




My Program:
Spring into Summer 5% Goal:
Starting Weight: 184.3
Goal Weight:175.10

Week 1: 186.1
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:

Personal Information:
Hailing from Great Bend, KS

Other Information:
My favorite books and authors are: Left Behind Series, most anything by Nora Roberts and the late great Anne McCaffrey.

Profile Image





 
 



Rainbow
From:
RUNNING-TURTLE

Wings
From:
PEGTIGER

Fruit Salad
From:
LYNNIERN

Balloons
From:
DONNABRIGHT

Megaphone
From:
DNRAE1

Hula Hoop
From:
BARB4RICK




Member Comments:
NOTSPEEDY
4/3/2013 8:37:19 PM

Thanks for the goodie and birthday wishes.



Report Inappropriate Comment
LYNNIERN
3/23/2013 10:49:39 PM

Daisies~

Hard to believe we're more than half way finished with this challenge. As we raced to Bangkok last week we racked up 13,010 exercise minutes and 1510 LTGL points. That's 151 breakfasts and new recipes!

Lets take Melissa (MELBBART) up on her challenge this week and max out those LTGL points!

emoticon emoticon emoticon



Report Inappropriate Comment
LYNNIERN
3/17/2013 12:13:15 AM

Hi Tracy~

Hard to believe that we are on Week 4 of the Challenge! It seems to "fly" by so fast. The Daisies had another great week, our team exercised for a total of 14,092 minutes (234 hours) and stretched for a total of 27 hours, which is like doing Rodney Yee's Yoga for Beginners 75 times! emoticon !

Thanks for all you do for the Daisies and lets have a great week 4 as we race to Bangkok!



Report Inappropriate Comment
GOGETUMX2
3/11/2013 11:31:26 PM

Daisies Rock!!!



Report Inappropriate Comment
BARB4RICK
3/11/2013 12:22:53 AM

Thanks for the add!



Report Inappropriate Comment
Member Comments Page (71 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page