TRACYBIRD411   132,092
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Finishing the Gibson Guitar 5k on June 12, 2010





After the Warrior Dash 9/17/11



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Tracy's SparkPage

I am 35 years old and have an amazing 1 year old son. I have not lost all of the weight after the baby, but I am ok with that. I knew I have the ability. SparkPeople helped me to lose 30 pounds in a year, when I started I would have never guessed I would be saying that... I would have also never thought I would say the words - I run marathons... This site has been amazing in helping me, I don''t know what I would have done without it...
I am 35 years old and have an amazing 1 year old son. I have not lost all of the weight after the baby, but I am ok with that. I knew I have the ability. SparkPeople helped me to lose 30 pounds in a year, when I started I would have never guessed I would be saying that... I would have also never thought I would say the words - I run marathons... This site has been amazing in helping me, I don''t know what I would have done without it...




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Member Since: 1/13/2010

SparkPoints: 132,092

Fitness Minutes: 92,025

My Goals:
lose 25 to 35 pounds



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Member Comments:
JODYELLEN57
1/22/2013 5:52:08 AM

Thanks for adding me as a friend. I find your stories very inspiring.



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COLLIERVILLEMOM
9/2/2011 11:40:38 AM

Hi!!! I live in Collierville and was just searching Spark for some nearby members! Way to go on your success!! I have discovered, after years of avoiding running, that I LOVE IT! I just have to get back on my treadmill and make it happen! Way to go on your goals!!! You are an inspiration! emoticon



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BRYTSMILES
3/2/2011 1:37:15 PM

Good for you!! Had you been doing any running before this?? I read so many members running for health and enjoy it.This really seems to help get the weight off...Any help you can offer?



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ELAINEVDW
6/13/2010 12:23:05 AM

Thanks for your comment on my blog! Yeah, if you have prescription orthotics, your podiatrist can definitely adjust them to alleviate knee pain. You have to get it just right, but it can really help, especially if you're wearing the orthotics due to past injuries. I never had a foot injury, which is why I wanted to wean myself back off the orthotics. :) Good luck!



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CK2SUMMERS
4/18/2010 12:45:41 PM

I noticed you post on the c25k thread.
Good Job! I commend you for running a race! You are at least off the couch right? That's how I feel. You really improved those times!!!

I will be running my 2nd 5k on April 24th and my time to beat is 35:10...

I've had terrible problems with my shin splints (especially during the first race) and have been working on stretches and got some new inserts with arch supports.

I'm hoping to do well. Great job on completing your 5k!! It is such a wonderful experience and a great sense of accomplishment! Be proud.



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