TRACKMOM64   39,636
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New Year. New Mindset, New Me

Today, marks the continuance of my journey to fitness. Since September 2012, I've been running with an awesome group of ladies, Black Girls Run. The support I receive from the ladies in the Baltimore chapter is priceless. As a result of my affiliation with this organization, since Thanksgiving I now mark each holiday with either entering a race or going for a long run. In 2013, I will continue this forward momentum. I completed a 5K today and set a new personal record.
Today, marks the continuance of my journey to fitness. Since September 2012, I've been running with an awesome group of ladies, Black Girls Run. The support I receive from the ladies in the Baltimore chapter is priceless. As a result of my affiliation with this organization, since Thanksgiving I now mark each holiday with either entering a race or going for a long run. In 2013, I will continue this forward momentum. I completed a 5K today and set a new personal record.




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 Pounds lost: 33.4 
 
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Member Since: 12/27/2007

SparkPoints: 39,636

Fitness Minutes: 42,347

My Goals:
For BMI to be within the healthy range.

My Program:
Running 4 times a week
Riding my stationary bike 5 days a week for at least 45 minutes.
Weight Training -- twice a week

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Embrace
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Dream House
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TRACKMOM64

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Member Comments:
BIRKIE528
6/9/2011 12:17:38 PM

emoticon HAPPY BIRTHDAY!!! Hope you have a great day! emoticon



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MYINNERDIVA
6/9/2011 9:12:54 AM

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Happy Birthday! Hope your day is wonderful!!

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MEINPROGRESS
5/4/2011 8:49:19 PM

Thank you for stopping by and commenting on my blog. You are more than welcome to follow my Top 10, but I encourage you to look inside, you may find some Musts of your own as well. emoticon



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*MADHU*
2/5/2011 10:25:39 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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LINDAMARIEZ1
11/19/2010 6:47:58 PM

Thanks for stopping by! Have a super nice weekend for yourself! Keep sparkin!

linda emoticon



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