TRACKING_GENIE
15,000-19,999 SparkPoints 17,650
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TRACKING_GENIE

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DDOORN

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REI_REI
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Read More About TRACKING_GENIE - Profile Information moved here. (Updated November 9)




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 current weight: 156.0 
 
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  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team! I'm late to the tracking party, but am loving my results!

    Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

    Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

    Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
    teams.sparkpeople.com/HealthPros
    910 days ago
  • v REI_REI
    It's essentially an energy drink with 4% alcohol. It was sweet and well, disgusting really. But I thought the name was pretty cool, so it was worth it just for the photo! (but not the 50cal / 100ml!)
    1804 days ago
  • v REI_REI
    Thank you for sticking with me and giving me comments that both encourage and tell it to me straight. I can become a bit self / diet obsessed and living in Japan does make it harder. So it's good for me when I get reminders not to be so negative!
    I have some quotes from Dale Carnegie in the bathroom and on my calendar I now have 'love my curves!' written on it. It's my new mantra! I may not be the thin model like average Japanese girl but I will be the foreigner with sexy hips! haha
    Thanks for being real. And thanks for being a great spark friend :)
    xoxo
    1840 days ago
  • v REI_REI
    Hi! I got into hooping after seeing the results a friend got from doing about 30min a day. She doesn't diet, just hoop, and yet over the course of probably a year she is at a weight that really suits her. Inspired, I ordered a weighted hoop (1.2kg) off amazon. It's a bit thick and has an inner uneven surface so hard for doing tricks I'm finding... There are some good beginner hoop tutorials on Youtube and lately I've been trying this workout one (http://www.youtube.com/watch?v=mAyrTDOooo
    s) while I decide whether it's worth getting a slimmer hoop for tricks. Brands like Hoopnotica can get expensive... Anyway hooping is fun! Worth trying it out! :)
    2315 days ago
  • v SWEETPEA7910
    Thanks for commenting on my blog! Those songs that you recommended were great! I have thought about taking a dance class! I used to be in showchoir (I know...not the same thing) but I loved it!
    2366 days ago
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