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Hi! Tracking makes me pay attention
I joined SparkPeople in October 2009, and I'm loving the accountability. Like many of you, I tend to spend quite a bit of time on the site, but it's working! I've known how to eat less and burn more calories for years, but putting it into practice is a little different. My favourite activities this year are Kung Fu and Pilates. I like trying new foods. For example, I recently discovered the great combination of herb and garlic goat cheese and fiber rye crispbread. Yummy and low calorie!
I joined SparkPeople in October 2009, and I'm loving the accountability. Like many of you, I tend to spend quite a bit of time on the site, but it's working! I've known how to eat less and burn more calories for years, but putting it into practice is a little different. My favourite activities this year are Kung Fu and Pilates. I like trying new foods. For example, I recently discovered the great combination of herb and garlic goat cheese and fiber rye crispbread. Yummy and low calorie!
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My Ticker:
| current weight: 145.0 |
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Profile
Member Since: 10/12/2009
SparkPoints: 13,411
Fitness Minutes: 20,281
My Program:
- Kung Fu 2-3 times per week
- Daily stretching
- 4 small, balanced meals per day
- Milk, miniwheats, and fruit every weekday breakfast
- Packed lunches from supper leftovers
- Daily tracking!
Personal Information:
I'm in southern Saskatchewan, Canada.
Sorry, name and email are private, but I may share though private messaging.
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