TRACILYNN40   1,184
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1,000-2,499 SparkPoints
 
 













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A New Healthier Me

Hello!
I've done the yo-yo dieting for years and have tried every diet on the market. I'm ready to get off that cycle and start eating healthy and working out. My goal is to lose 40 pounds and live my life with confidence.
Hello!
I've done the yo-yo dieting for years and have tried every diet on the market. I'm ready to get off that cycle and start eating healthy and working out. My goal is to lose 40 pounds and live my life with confidence.




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 current weight: 200.0 
 
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Member Since: 10/7/2010

SparkPoints: 1,184

Fitness Minutes: 1,392

My Goals:
*Exercise at least 45 minutes a day 6 days a week.
*Walk 15,000 steps a day.
*Drink at least 80oz of water a day.
*Stick to my food plan.

My Program:
*I bike every morning 5 days a week.
*Walk 15,000 steps a day.

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Member Comments:
TRYING4120
6/20/2012 3:55:18 PM

I hope your having fun this summer day and staying cool.



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THEBY881
6/19/2012 7:07:54 PM

Thank you very much! emoticon



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KRYS210
6/18/2012 2:40:36 PM

Welcome to the Teachers Learning to Lose team! We are delighted to have you join us on our path to fitness success. Look through all our posts and threads and participate in the ones that interest you! If I can be of any help, please let me know! You are off to a good start!

Krys, leader



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