TRACIF63

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  • v LEEPFROG95
    ~"Be not afraid of going slowly; be afraid only of standing still.~Chinese Proverb


    QUICK FIRE Friend, you rock .....

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2507 days ago
  • v LEEPFROG95
    I extend the warmest WELCOME to you.
    You may me a bit overwhelmed by the info that is here.
    But give it some time, and you will be an expert in no time.
    Everyone on this web site is here for the same reasons,
    maybe a little different end goals but we all want to have
    a better quality of life. Loving Spark is something you do.
    Being Spark member just becomes part of the new you.
    If you have any questions just ask, someone. That is the cool
    thing about this site there is always someone to help,
    to pick you up, to listen just to be there.

    Come visit my Spark Page check things out.
    Also, come and check out the QUICK FIRE TEAM,
    you can find the link on my page.
    The team has daily challenges something for everyone at every
    level. And We would love to have you join.....
    Enjoy the new journey.
    ~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~
    2628 days ago
  • v RAYLINSTEPHENS
    Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.

    This will not be a quick journey my new friend, but it will be a very rewarding one! You will find many forks in the road and you might falter - but I will be here to pick you up and help you back on track!

    Hugs,
    Linda
    2628 days ago
  • v RAYLINSTEPHENS
    Welcome to SparkPeople!

    You have made your sparkpage and joined your Class Team. WTG!!

    The class team will put you with everyone else joining this week and is the best way to learn your way around.

    Your sparkpage is the way the spark community will have to reach you to show you support and motivation.

    You are on your way to becoming healthier! Ain't nothing to it but to do it.

    Hugs,
    Linda

    2628 days ago