TRACEY_CABLE  
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tracey_cable

I'm a 44 year old gramma and need to lose 35 lbs. problem is I like to eat. I've been going to the gym for the last month and am not seeing much progress so I join sparks to get the nutrition under control
I'm a 44 year old gramma and need to lose 35 lbs. problem is I like to eat. I've been going to the gym for the last month and am not seeing much progress so I join sparks to get the nutrition under control




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 current weight: 348.0 
 
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Member Since: 10/9/2009

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Member Comments:
NEED2BTHIN19
10/14/2009 6:48:35 PM

Thanks for adding me as a friend. I've been losing one pound a week by using the nutrition tracker to keep me in line. I never realized before how many calories some of my favorite foods had and I just love food too!

I also bought a pedometer to make me aware when I am too sedentary, especially with the cold weather starting already. I added a step tracker on my fitness page too.

There are so many wonderful Spark friends here to help you and give you encourgement. Good luck on your weight loss journey. emoticon



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DELLAD2
10/13/2009 11:14:41 AM

Just stopped in on you page to say HI and Welcome to Spark People. I started this site in july and have had some results. You can do anything you set your mind to. Go for it. D



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