TRACEYHD13   9,486
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8,500-9,999 SparkPoints
 
 










Sept.17, 2011 down 45lbs. :-)



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Ready For Change....

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not. -James Gordon, M.D.
They always say time changes things, but you actually have to change them yourself. -Andy Warhol
I guess at some point I realized that it wasn't just the way I looked that had changed to make me who I am today. My lifestyle had changed and my atttitude had changed. It would only make sense that those things would have to change again to make me ...
It's not that some people have willpower and some don't. It's that some people are ready to change and others are not. -James Gordon, M.D.
They always say time changes things, but you actually have to change them yourself. -Andy Warhol
I guess at some point I realized that it wasn't just the way I looked that had changed to make me who I am today. My lifestyle had changed and my atttitude had changed. It would only make sense that those things would have to change again to make me who I want to be.....




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 current weight: 209.0 
 
228
204.75
181.5
158.25
135


 
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Member Since: 5/17/2010

SparkPoints: 9,486

Fitness Minutes: 12,491

My Goals:
My first goal is to be back down to the size I was before I quit smoking in 1997, which was 155 lbs.

My Program:
I am following the whole SP program. I log every food and am currently in the 28 day bootcamp challenge.

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Member Comments:
PRIN1978
5/27/2010 9:56:13 PM

You are doing emoticon ! Keep up the great work and stay motivated! emoticon



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MARIASCHOICE
5/19/2010 11:19:54 AM

emoticon to Spark People! You have picked a great place for support and encouragement! Good Luck on your journey!



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