TRACEYBROWN001   3,361
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Hi my name is Tracey in live in Aurora CO and just joined here. Looking for motivation and nutrition help with my weight lose journey.
Hi my name is Tracey in live in Aurora CO and just joined here. Looking for motivation and nutrition help with my weight lose journey.




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Member Since: 5/28/2012

SparkPoints: 3,361

Fitness Minutes: 689

Personal Information:
I am residing in Aurora Co with my new husband and or 5 4 legged children. I do have 2 daughters 21 & 24. My email is traceybrown1@live.com if you need to chat or just need someone to talk to.

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BIGPAWSUP
4/7/2013 10:47:57 AM

I got your back girl!



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CJNMENU
2/21/2013 1:08:59 PM

Sweat is Fat Crying.

I found that saying on Pinterest. and now i read it everytime i work out. When i want to quit my workout half way through i repeat that. Today, i made my fat scream! Find something that you can repeat to yourself to motivate you. It sounds silly but when you are on your last mile, or last 5 min of your workout it does help!!!!!



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BIGPAWSUP
2/21/2013 11:07:26 AM

You can do this. I know it is hard! I know it is practically crushing to re-gain. Just don't ever give up, you are worth so much more. Just baby steps. One little change every day and soon things will be moving in the right direction again. I know it.



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