TRACEY000   6,612
SparkPoints
5,500-6,999 SparkPoints
 
 
I just love this picture, the statue, confidence, and elegance








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Get down and Get movin'

My name is Tracey and I have the 4 greatest kids in the world! I know that with God all things are possible!
My name is Tracey and I have the 4 greatest kids in the world! I know that with God all things are possible!


Current Status:
TRACEY000 is
set 3 hours ago


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 Pounds lost: 0.0 
 
0
23.25
46.5
69.75
93


 
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Profile

Member Since: 4/2/2008

SparkPoints: 6,612

Fitness Minutes: 1,155

My Goals:
To be me, for me, to me, cuz of me!!!

My Program:
12 8oz glasses of water or green tea.
3 meals a day. Excercise 30 mins.a day 3 days a week.
To Sparkdaily!!

Personal Information:
This is now personal!!!

Other Information:
I can complain and whine about what I need to do, but it takes COMMITMENT and DETERMINATION to make it work! So do it!!

Profile Image





 
 



Welcome Banner
From:
DAWNWATERWOMAN

Candy Cane
From:
IAMCHANGE

Balloons
From:
TJVOMILLER

Happy Birthday
From:
DARLA47

Happy Birthday
From:
KARENIN1DERLAND

Best Wishes
From:
FITWITHIN




Member Comments:
WOLFKITTY
6/30/2012 12:38:59 AM

Hi! It looks like you're not on the Done Girl team anymore... Regardless, though, I want to wish you a VERY happy birthday!! I hope that the year ahead is filled with even more success!

Take care!
Jocelyn



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GOTTHATFIRE
11/13/2011 10:52:37 AM

emoticon Hello TRACEY! I'm a fellow W8W team member and wanted to say hello. Let's get through this part of the year unscathed. We can do it!



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TX.PATRICIA
6/30/2011 8:23:14 AM

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Happy Birthday to You!!

Born today (June 30), you may well become known for your physical prowess, and no matter how you use it, you are almost destined to do things in a physical manner no matter what -- and to be noticed as a result. Whether you use your physical skills in a competitive manner or not, you will always take great pride in the fact that you are capable, coordinated and highly expressive. For this reason, you must always take great care to protect your health, to get the rest and nutrition you need, and to keep moving, no matter what.

Whether aggressive or expressive, you will surely be graceful in almost everything you do. Indeed, there may at times seem much that is self-conscious about your behavior, when in fact nothing could be further from the truth. You are organic, not manufactured.

Today’s Cancer Horoscope: You may be tempted to behave in a way that is not entirely sanctioned -- and yet you only have to bend the rules a little bit.

Hope your day is wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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BLVINBUTTERFLYS
6/9/2011 1:09:32 PM

Shake it to the left...
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Shake it to the right...
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Shake that SPARK girl booty, all through the night!
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Welcome to the 40 somethings with 100+ pounds to lose Team! Anything you need, I am there, support, motivation, inspiration, just yell! Good luck on your journey!

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emoticon
Kat

I'm WUAFLL... are you?
Check us out at Waking Up And Finally Loving Life (http://www.sparkpeople.com/myspark/groups
_individual.asp) and WUAFLL too!




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DAWNWATERWOMAN
6/9/2011 12:16:17 AM

I just wanted to post a quick Welcome to the 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon



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