TRACEY-B   11,912
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10,000-14,999 SparkPoints
 
 





Me and the Hubby in Mexico





Mother's Day 2012



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Getting and Staying Slim and Healthy

I am a 41 year old...Mother of two great boys (13,8)...Member of the US Air Force... I am aiming to lose 65 pounds and become more healthy and physically fit so that I can be an example for my boys and the young Airmen I lead in the Military.
I am a 41 year old...Mother of two great boys (13,8)...Member of the US Air Force... I am aiming to lose 65 pounds and become more healthy and physically fit so that I can be an example for my boys and the young Airmen I lead in the Military.


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CINNAMARIE


   



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My Ticker:

 Pounds lost: 4.4 
 
0
15.25
30.5
45.75
61


 
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Profile

Member Since: 6/22/2008

SparkPoints: 11,912

Fitness Minutes: 7,604

My Goals:
My goal weight is 135 pounds. I would like to reach this goal by May 9, 2013

Weight loss and healthy living. Set an example for my children and young Airmen

My Program:
17 Day Diet

- Accelerate
- Activate
- Achieve
- Arrive

Personal Information:
Where am I from: Pennsylvania

My name: Tracey



Other Information:
I believe that I can do all things through Christ who strengthens me.

I believe no weapon formed against me shall prosper.

I believe I am more than a conqueror.

I believe that if God is for me, He is more than the world against me.

I believe that Jesus Christ is the son of God and that He died on the cross for my sins and rose from the dead that I may have eternal life.

Jesus loves you! and I do too.

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Pinwheel
From:
17 Day Diet

Welcome
From:
JSTDREA1

Yoga Mat
From:
HPLANDER

Mini Trampoline
From:
TRACEY-B




Member Comments:
IONA72
8/11/2015 5:31:05 PM

Tracey, have you looked at this site? Loads of interesting posts on the forums.
http://thefastdiet.co.uk

Happy fasting!



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KRYS210
7/22/2015 6:03:03 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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2BE-MY-BEST
2/17/2013 9:37:23 PM

Hello Tracey, Are you still doing the 8 hour diet? I joined your team.
What are you up to? Are you sticking with this diet or trying something else?



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SARALEE11
11/26/2012 7:48:17 AM

I saw you're starting the 17DD today! BEST wishes to you - please come "check in" with the team so we can encourage each other - lots of us are continuing & starting back up again, after T-day!!

Myself included :))

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