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Terry's Spark

My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.
My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.


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Member Since: 5/16/2011

SparkPoints: 146,155

Fitness Minutes: 81,797

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Member Comments:
SPARKED2BFIT
2/20/2015 8:16:06 PM

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TGIF, for WEEKENDS and for everyone and everything that brings a smile to our heart and soul. Have a good one always!! emoticon



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SPARKED2BFIT
2/17/2015 6:23:41 PM

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Two roads diverged in a wood, and I
I took the one less traveled by,
And that has made all the difference.- R. Frost


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Continue making your difference, and know
that you have made a difference in mine! emoticon



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SPARKED2BFIT
2/9/2015 9:59:32 PM

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She turned her can'ts into cans... her dreams into plans. She needed a hero and that's what she became. Happy Valentine's Week! emoticon emoticon

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WALLAHALLA
2/9/2015 2:07:20 PM

---------Oooo---
-----------(----)---Just strolling by
------------)--/---- to admire your progress . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a strong finish to our challenge!!!!
-----\--(--
------\_)-




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WALLAHALLA
2/3/2015 12:06:43 PM

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#####__\\!!!!!// _##### #
#####__( )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you...to congratulate you on this weeks weight loss!




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