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Terry's Spark

My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.
My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.


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Member Since: 5/16/2011

SparkPoints: 137,004

Fitness Minutes: 76,071

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Member Comments:
WALLAHALLA
11/11/2014 6:40:41 PM

While reflecting on the sacrifices our veterans and current military personnel have made for our freedom, consider what you have been willing to give up for your fight for better health!



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KSMGLASS
11/11/2014 11:31:39 AM

emoticon Terry, Thanks for the goodie and your kind words. Let's finish this round emoticon



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WALLAHALLA
10/30/2014 2:22:42 PM

emoticon Candy Bars and Taffy
In a bowl to eat emoticon
emoticon Trying to persuade us
Come taste a little treat! emoticon

emoticon When our bowl is tempting
us to come and eat emoticon
emoticon Smart Sparkers will be dancing emoticon
cause EXERCISE is OUR treat! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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KATELJM
10/30/2014 10:13:28 AM

Hope your day as WRJ&G of the Day was wonderful!



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CATIATM
10/28/2014 8:30:31 PM

emoticon Congrats on being our star team member! emoticon



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