TPETRIE   129,014
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Terry's Spark

My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.
My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.


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TPETRIE got 10 points on the bonus wheel.
set 10 hours ago


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Member Since: 5/16/2011

SparkPoints: 129,014

Fitness Minutes: 71,290

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Rainbow
From:
SARAHL817

Mini Trampoline
From:
TPETRIE

Map
From:
MARCIAC10

Vegetable Soup
From:
LYNNIERN

Bronze Medal
From:
SARAHL817

Green Tea
From:
KATELJM




Member Comments:
LYNNIERN
9/27/2014 10:18:01 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon Awesome job on Challenge 1. Way to Rock those exercise minutes and LTGL points!!



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WALLAHALLA
9/23/2014 9:01:35 PM

Don't compare your Day 1 to someone else's Day 20!
emoticon emoticon emoticon emoticon



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MARCIAC10
9/23/2014 10:00:30 AM

Happy First Day of Fall!! emoticon Just stopping by to say emoticon and may the pounds "Fall" off!



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MARCIAC10
9/16/2014 3:26:29 PM

Thanks for the goodie!



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WALLAHALLA
9/12/2014 11:44:42 PM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud

Let's change together as we rock the Fall Challenge!



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