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Terry's Spark

My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.
My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.


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Member Since: 5/16/2011

SparkPoints: 134,156

Fitness Minutes: 74,211

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Member Comments:
WALLAHALLA
11/27/2014 1:50:48 AM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon



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WALLAHALLA
11/16/2014 3:37:04 PM

emoticon Weigh to finish Strong! emoticon You are an emoticon loser! emoticon



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LYNNIERN
11/15/2014 9:21:36 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon on finishing the 2014 Fall 5% Challenge! Thanks for all your hard work and for being such a great team member!

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WALLAHALLA
11/11/2014 6:40:41 PM

While reflecting on the sacrifices our veterans and current military personnel have made for our freedom, consider what you have been willing to give up for your fight for better health!



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KSMGLASS
11/11/2014 11:31:39 AM

emoticon Terry, Thanks for the goodie and your kind words. Let's finish this round emoticon



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