TPELLE10   651
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Gma Tricia & Madison on plane ride to No California - June 2010





Gma Tricia, Gpa Jim, Daughter Diane, Toby & grandkids - Madison & Nicky - July 2010





Playing near river in No California - Madison, Gma Tricia & Nicky



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Turning 50 and getting healthy & fit!

Hi, I'm Tricia. In a couple months I'll be turning 50! I've usually tried to keep myself in pretty good shape. But it's gotten harder and harder after I got into my 40's.

I was talking to my cousin Linda earlier in the year and she's been working very hard to get in better shape and eat healthier - she told me that having a goal really helped her.

So, I decided now was the time to lose those extra pounds and look my best ever by the time I turned 50!

...
Hi, I'm Tricia. In a couple months I'll be turning 50! I've usually tried to keep myself in pretty good shape. But it's gotten harder and harder after I got into my 40's.

I was talking to my cousin Linda earlier in the year and she's been working very hard to get in better shape and eat healthier - she told me that having a goal really helped her.

So, I decided now was the time to lose those extra pounds and look my best ever by the time I turned 50!

I've lost 15 lbs so far with 5-10 more to go!
Read More About TPELLE10 (Updated August 6)




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 current weight: 146.0 
 
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Member Since: 5/14/2010

SparkPoints: 651

Fitness Minutes: 1,445

My Goals:
Walk 3-5 days per week - each walk is between 3-5 miles.

Eat Healthier - removing most fats, sugar and processed foods - trying to be gluten free as well

Drink at least 80 oz. of water a day!

My Program:
Walking with neighbor & husband at least 3-5 days per week - our walks are up and down some very steep hills and really give us a good workout!

I prepare as many gluten free meals as possible. Eat lots of fruit, veggies and lean meats.

Water, water, water!

Personal Information:
I live in Iowa with my husband, we've been here a little over a year.

My husband and I have been married almost 24 1/2 years and between us we have 4 children and 9 grandchildren.

I love the outdoors and we do a lot of camping, fishing, kayaking. I also do many crafts - sewing, scrapbooking, beading, etc.



Other Information:
I'm a Design Consultant with "Willow House" - if you'd like to learn more - look me up on my webpage - http://triciapelle.willowhouse.com

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Member Comments:
TPELLE10
8/6/2010 8:23:10 PM

Thanks Sue. I'm finding more features each day to use on SparkPeople. Plus all the friendly people that visit, what a great site.

Tricia



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SPINBIKERCHICK
8/6/2010 7:35:59 PM



Welcome to Spark, Tricia!
Best wishes on your journey...


blessings, Sue



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