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Gma Tricia & Madison on plane ride to No California - June 2010
Gma Tricia, Gpa Jim, Daughter Diane, Toby & grandkids - Madison & Nicky - July 2010
Playing near river in No California - Madison, Gma Tricia & Nicky
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Turning 50 and getting healthy & fit!
Hi, I'm Tricia. In a couple months I'll be turning 50! I've usually tried to keep myself in pretty good shape. But it's gotten harder and harder after I got into my 40's.
I was talking to my cousin Linda earlier in the year and she's been working very hard to get in better shape and eat healthier - she told me that having a goal really helped her.
So, I decided now was the time to lose those extra pounds and look my best ever by the time I turned 50!
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Hi, I'm Tricia. In a couple months I'll be turning 50! I've usually tried to keep myself in pretty good shape. But it's gotten harder and harder after I got into my 40's.
I was talking to my cousin Linda earlier in the year and she's been working very hard to get in better shape and eat healthier - she told me that having a goal really helped her.
So, I decided now was the time to lose those extra pounds and look my best ever by the time I turned 50!
I've lost 15 lbs so far with 5-10 more to go!
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| current weight: 146.0 |
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Profile
Member Since: 5/14/2010
SparkPoints: 651
Fitness Minutes: 1,445
My Goals:
Walk 3-5 days per week - each walk is between 3-5 miles.
Eat Healthier - removing most fats, sugar and processed foods - trying to be gluten free as well
Drink at least 80 oz. of water a day!
My Program:
Walking with neighbor & husband at least 3-5 days per week - our walks are up and down some very steep hills and really give us a good workout!
I prepare as many gluten free meals as possible. Eat lots of fruit, veggies and lean meats.
Water, water, water!
Personal Information:
I live in Iowa with my husband, we've been here a little over a year.
My husband and I have been married almost 24 1/2 years and between us we have 4 children and 9 grandchildren.
I love the outdoors and we do a lot of camping, fishing, kayaking. I also do many crafts - sewing, scrapbooking, beading, etc.
Other Information:
I'm a Design Consultant with "Willow House" - if you'd like to learn more - look me up on my webpage - http://triciapelle.willowhouse.com
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