TOYTRADER48   12,715
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Get Fit at 41

Hello, I'm 41 years old and live in Michigan. I have 3 kids. 17, 11, & 8. I have been married for 13 years. I want to lose the weight that I have gain in the last 15 years, I have been trying for the last 5 years. I keep losing and gain the same weight. This time I want to lose it for good.
Hello, I'm 41 years old and live in Michigan. I have 3 kids. 17, 11, & 8. I have been married for 13 years. I want to lose the weight that I have gain in the last 15 years, I have been trying for the last 5 years. I keep losing and gain the same weight. This time I want to lose it for good.




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 current weight: 206.5 
 
206.5
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Member Since: 3/2/2010

SparkPoints: 12,715

Fitness Minutes: 13,501

My Goals:
-By the end of the year I want to be at my goal weight.

-I want to walk with out my legs rubbing together.

-I want to be able to tie my shoes without huffing & puffing.

My Program:
Just trying to eat right & exercise.

Personal Information:
I'm 41 years old. I live in MI.

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Member Comments:
DISPATCH91
3/19/2012 1:57:52 PM

emoticon emoticon emoticon Here is hoping the Spring weather is here to stay and your flowers survive.

Hugs



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SUSHIMAMA1
2/17/2012 4:19:43 PM

Now close your eyes and repeat after me...

Today I AM the priority!
Today I have decided to take the path of change.
Today I CHOOSE to improve my quality of life.
Today I am a success, even if it is only for today!
Today I am BEAUTIFUL!!
Everyday is MY Today, because I am just that wonderful!!!

n Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something




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FITNHEALTHYKAL
2/17/2012 4:17:36 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

:::CLEARING MY THROAT TO SING:::

HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY DEAR VALERIE
HAPPY BIRTHDAY TO YOU!!!!!

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I hope that you started your day partying and that it lasts long into the weekend because you so deserve it!!!!!

www.youtube.com/watch?v=InSn2BLDwfQ

Of course this IS your birthday but I love this and it's a reminder that we should treat ourselves as if EVERY day is our birthday and celebrate ourselves!

Hope your day is magical Valerie!!!!! Head on over to Azure where we can treat you to some drinks and some dancing!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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DISPATCH91
2/14/2012 10:12:41 AM

emoticon emoticon emoticon emoticon

__❤❤__❤❤___
_❤___❤___❤__
_❤________❤__
__❤______❤___
____❤___❤____
______❤_____
______*_
________*_
_________*_Be
_________*_My
________*_Valentine?
______*_
_____*_
HAPPY❤VALENTINES❤DAY

Hugs Jan

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FITNHEALTHYKAL
2/10/2012 5:42:15 AM

Valerie, no worries you forgot to do the TNT, it was an easy one - knock it out now!

25 bridges
25 squats
25 goodmornings
25 bent over rows
25 wallies
25 heel raisers

Get down and give me some!!!! You've got this!!!!!

emoticon emoticon emoticon



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