TOY2XS   6,296
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MIND OVER MATTER!!! AND I MATTER....

Christians stay in shape too....
Ladies keep yourself in good shape and look great. You will feel better and you will be healthy. If you are married you may even feel sexier for your spouse. More importantly, you will have more energy to do the work of the LORD. It is a mindset; so I am setting my mind towards conquering those unwanted pounds. WHO IS WITH ME????
Christians stay in shape too....
Ladies keep yourself in good shape and look great. You will feel better and you will be healthy. If you are married you may even feel sexier for your spouse. More importantly, you will have more energy to do the work of the LORD. It is a mindset; so I am setting my mind towards conquering those unwanted pounds. WHO IS WITH ME????




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 current weight: 161.2 
 
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Member Since: 4/1/2008

SparkPoints: 6,296

Fitness Minutes: 8,438

My Goals:
My goal is to be at a weight that is healthy and fun. When we as women go up and down 5lbs here and there I want to still feel great and not react like it's the end of the world.

My Program:
My program consist of eating the required amount of calories. Working out at least 5 times a week...GOING THE EXTRA MILE

Personal Information:
I am from St. Louis, MO
I am a Christian; I love the LORD...I attend Faith Miracle Temple in Florissant MO


Other Information:
1 Corinthians 6:19
What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?


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Member Comments:
RG_DFW
10/28/2011 10:09:18 AM

emoticon We're glad you're here.
Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

Good luck!



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SPARKROZ
8/26/2010 3:51:22 PM

Hope all is well!!!!

Roz



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SPARKROZ
4/20/2010 7:19:49 PM

Stopping by to say HI!!! Hope all is well.

Roz emoticon emoticon



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SPARKROZ
12/21/2009 9:39:41 PM

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Wishing you and yours a very Merry Christmas and a Blessed New Year!!!

Roz

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SPARKROZ
6/2/2009 6:51:20 PM

Just checking in with you...hope all is well. I hope you met your 90day goals. I didn't, this has been a challenging month. But, there's always tomorrow....I won't give up. I thought I'd be ready to post photos, but I'm not. I'll keep moving toward my goal.

Take care,

Roz emoticon



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