TOTS_ROCKS   12,309
SparkPoints
10,000-14,999 SparkPoints
 
 
Just Me





Meeting Brett Hoebel!





Success and NOTHING less!



I have 28 pics in my gallery





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What is IMPORTANT to you?

I believe that you have to BE the Attitude that you WANT TO BE AROUND! I enjoy every day... Up and At'em early to CONQUER my workout,.. then onto work..

I am a FORMER FAT GIRL,... who believes with the right direction, motivation and inspiration... EVERYONE can reach and achieve their goals!!! It comes down to HOW BAD DO YOU WANT IT and WHAT ARE YOUR WILLING TO DO FOR IT?

Friend me, Message / Text me and let's keep you on track to YOUR goals!! You CAN do it!! I ...
I believe that you have to BE the Attitude that you WANT TO BE AROUND! I enjoy every day... Up and At'em early to CONQUER my workout,.. then onto work..

I am a FORMER FAT GIRL,... who believes with the right direction, motivation and inspiration... EVERYONE can reach and achieve their goals!!! It comes down to HOW BAD DO YOU WANT IT and WHAT ARE YOUR WILLING TO DO FOR IT?

Friend me, Message / Text me and let's keep you on track to YOUR goals!! You CAN do it!! I believe in you and that EVERYONE deserves health & happiness!!!
Read More About TOTS_ROCKS (Updated February 24)




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 current weight: 176.0 
 
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Profile

Member Since: 4/30/2009

SparkPoints: 12,309

Fitness Minutes: 26,648

My Goals:
My goal is to improve my fitness levels, add years to my life, live and love every moment as if it were the last,... I want to continue this journey, motivated and loving the progress and feeling of looking good, while ULTIMATELY, reaching out and being a motivator and support system for others who want to change their life and change their bodies!!

My Program:
Keep it "mix~ed up" : I completed 90 days of a circuit training program called ChaLEAN Extreme (June 29), and I am now onto the next step ~ the 90 Day P90X Challenge. I am a avid walker, 4.5 miles in the am and at least another 2+ miles in the evening ... thanks to the motivation and use of the Nike+ Challenge, I logged over 151 miles (walking/running combo) for the month of June and this month (July) I am going for 160!!...

Personal Information:
Currently residing in N. California, always open to receiving emails for prospective friends or workout buddies who need support or a sounding board to keep rewarding themselves with the change and gift of improved health and fitness! E-mail me @
lorrainemgates@gmail.com

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Rainbow
From:
SILVER-SPARKLES

Bicycle
From:
RAINRUN

Orchid
From:
2NDCHANCES

Workout Shoes
From:
CRYSTAL1963

Flower Pot
From:
AMERICAN_GIRL

Gourmet Dinner
From:
RAINRUN




Member Comments:
DIEFIGHTING
4/14/2012 10:17:48 AM

hi there! I really hope you accept my friend request. We talked through the military spark team about Insanity :] We are also about the same weight, so I would LOVE to go through this journey with you! I love your pics and You're a Runner! ME TOO! just started a little over a year ago. Ran my first half-marathon this past October. Don't get out as much as I used to with Insanity videos and such, but I'm trying to substitute one video a week with running, just so I can get some open road therapy ;] Look forward to working with you!



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NISSKITTEN08
2/24/2012 9:53:06 PM

Hi! I haven't started the P90X program yet. Just ordered it today, so we'll hopefully get it by next Saturday! I can't wait! :D



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RAINRUN
2/10/2012 10:13:13 AM

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Have a great Valentines day!
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TIA



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JAAM1224
12/30/2011 11:57:46 AM


I have been on a looong MIA... but I am back , with the New Year and really want to make steps towards getting healthier... so I just wanted to remind everyone of the PERSONAL fitness challenge over in the "Challenges" section of the group. When I got really movatied and there were many ladies join us there, I was pretty successful staying on track in the fitness area.. so, ladies, I need others over there to help celebrate our successes, and offer encouragments when we struggle... it is your OWN challenge to your to reach your desired fitness minutes you set for yourself....come join... PLEASE!!!



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HOTMOMA970
5/24/2011 1:20:27 PM

Just stopping in to tell you that you ROCK lady. Keep up the great work.



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