TOTRIED
25,000-29,999 SparkPoints 26,703
SparkPoints
 
Photos

Knowledge precede speech and action








Muslimah offering salah


SparkGoodies

Orchid
From:
CARO488

Fitness Magazine
From:
TOTRIED

Welcome Mat
From:
Official 10-Min...
Awards

Shared Food & Fitness Trackers
 
Interact with TOTRIED
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
SparkFriends
DOREENKNIGHT64 SULTANAH        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 10.0 
 
0
15
30
45
60
Login to Leave Comment
Comments
  • v DEERLADY45
    I'm stuck in the Plateau Mode also! hate that! Bless u,BONZ emoticon emoticon emoticon
    Yes when you hit 60 every thing slows down! My metabolism is so slow like a turtle emoticon emoticon emoticon emoticon
    175 days ago

    Comment edited on: 9/30/2016 6:40:34 PM
  • v TURTLE69
    Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    179 days ago
  • v GUERA13
    HELLO,

    THANKS FOR ADDING ME AS YOUR FRIEND. I JUST FINISHED W/MY FIRST WEEK OF THE SLIM IN 6 PROGRAM. AND, I ACTUALLY FEEL BETTER WITH MORE ENERGY. I AM JUST DOING THE EXERCISES I AM NOT DOING THEIR FOOD PROGRAM I THINK IT IS WAY TOO MUCH. I WANT TO WORK ON MY EATING HABITS BY MYSELF & WITH NO PRESSURE BECAUSE I WANT TO CHANGE THEM FOR EVER. I AM USING THE SPARKPAGE TO LIST ALL MY FOOD INTAKE THIS IS WERE I HAVE MOST OF THE TROUBLE I LOVE TO EAT AND EAT TO MUCH SPECIALLY ON WEEKENDS. I AWAY BEEN OVERWEIGHT WHEN I WAS IN COLLEGE I WAS ABLE TO DOWN THE LOWEST I HAVE EVER BEEN I WEIGHTED 186 LBS FOR ME THAT'S 2ND SHORT GOAL I PUT 3 SHORT GOALS OF 20 LBS. I GOT MARRIED LAST OCT 2007 AND SINCE I HAVE GAINED 25-30 LBS LETS WORK TOGETHER & GIVE MOTIVATION TO EACH OTHER. I DO MY EXERCISES ON THE EVENING AFTER I GET HOME FROM WORK, I AM NOT A MORNING PERSON AND CANNOT GET UP EARLIER IN THE MORNING TO THEM SO I AM DOING AT 5-6 PM. I ALREADY STARTED PHASE II LAST WEEK SO I AM GOING TO DO PHASE II TODAY AGAIN.

    GUERA13
    3154 days ago