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Get Your Rear In Gear 5k 3/1812 PR 35:48




Ran the entire 5k 3/18/12 PR 35:48






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Comments
  • v DLANDMOM
    Hey girl!!! How are you doing?

    I have no idea what happened to Golden Balloon - she seems to have just disappeared :(. I wrote Sherry about it last week and she didn't know anything about it either. I have to say that GB is probably the last person I would have expected to disappear on us without a fond adieu.


    CONGRATS on the 5K and the PR!!!!! emoticon emoticon emoticon emoticon

    I'm still plugging away at my C25K training program. I hit a major snag with overtraining (AGAIN!!! I am finally learning that I can't do cardio 7 days a week. I must take 1 day off.) and trying to transition from treadmill to asphalt at the same time.

    I'm back on the treadmill and running more than I am walking - woo hoo. But I am not going all that fast (4.7 mph). It is still massive improvement so I am feeling pretty proud about it. I'm looking into a couple 5K events on May 19th.

    Keep being awesome. You are an inspiration. :)
    2093 days ago
  • v ANGELA12372
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    I hope you have a WONDERFUL weekend!!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2095 days ago
  • v DIANEWR1
    Hi there!!! Just stopping by to say hi! Hope you're having a great week!! Oh, and get you some rest!!! emoticon emoticon
    2096 days ago
  • v ALLAWSON5
    I don't do it all at once, I split it up during the day! :)
    2099 days ago
  • v TOTALREDO2013
    Thanks for the comment on my truly embarrassing pictures, but had to photo shop it lol. Never intended for people to ever see it. But then want to help ut anyone that is wondering if they can make a change. So, that's why I post it.
    2100 days ago
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