TORTISE110   131,288
SparkPoints
100,000-149,999 SparkPoints
 
 
Dreaming of spring and summer kayaking.





I love having enough energy to play with my grandchildren. Here, with my husband and our grandkids





My husband and I with our son on his college graduation day. May 17, 2015



I have 31 pics in my gallery





Awards





See All SparkPeople Motivators


 
Maintaining with Spark

What a good place Sparkpeople.com is! I have lost weight and grown stronger because of tracking--being honest about food and exercise. I have wonderful Spark friends who inspire me. I am so grateful!
What a good place Sparkpeople.com is! I have lost weight and grown stronger because of tracking--being honest about food and exercise. I have wonderful Spark friends who inspire me. I am so grateful!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 148.0 
 
173
166
159
152
145


 
Interact with TORTISE110

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/14/2012

SparkPoints: 131,288

Fitness Minutes: 103,574

My Goals:
I intend to maintain a healthy weight, to thrive doing exercise I love, and to have fun.

My Program:
I want to live a healthy life "full out." I am healthy, and consider it my job to protect that gift!

Personal Information:
I was born in the Pacific Northwest, but live in Virginia (Metro DC) now. I always have a foot in each place--I love them both. I love the water and being outdoors and so I try to be active there when I can. The gym is a good fall back though!

Other Information:
I am married, mother to a son, stepmom to a daughter and two sons. Grandmother to 6. Being active with my family is important--we are a movin' bunch.

Profile Image





 
 



Thank You Card
From:
LIVIN4LISH

Beach Towel
From:
TERI-RIFIC

Inflatable Tube
From:
SEATTLE58

Swimming Gear
From:
GRACED777

Beach Towel
From:
SANDICANE

Gardening Tools
From:
BETRHO48




Member Comments:
BESSHAILE
5/20/2015 6:18:16 AM

emoticon
Thanks hon. You know - down is down and it's such a great feeling to be going in that direction. 1 lb more to go for free weigh-ins.



Report Inappropriate Comment
BETRHO48
5/15/2015 4:01:48 PM

Thanks so much for stopping by my blog and for the encouraging words and support.
emoticon
~Beth



Report Inappropriate Comment
BESSHAILE
5/13/2015 6:35:53 AM

Hey there. Thanks for the encouragement. I won't get a nap today but I do get to leave at 3 if I want to - what I wonder is if I'll have the energy to go to the gym. Maybe a lazy half hour on the elliptical or cycle - but I know I'll be crashing early tonight. ahh then. It's Hump Day. Can't complain.



Report Inappropriate Comment
DONNAEDA
5/6/2015 4:03:41 PM

thank you so much for the goodie.



Report Inappropriate Comment
BESSHAILE
5/6/2015 6:53:18 AM

Thankee thankee thankee, sweetheart - for the bloglove on my Beck Diet Solution book. Some great ideas - some super reminders - but not for me.



Report Inappropriate Comment
Member Comments Page (794 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page