TORTISE110   149,084
SparkPoints
100,000-149,999 SparkPoints
 
 
Dreaming of spring and summer kayaking.





I love having enough energy to play with my grandchildren. Here, with my husband and our grandkids





My husband and I with our son on his college graduation day. May 17, 2015



I have 33 pics in my gallery





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Maintaining with Spark

What a good place Sparkpeople.com is! I have lost weight and grown stronger because of tracking--being honest about food and exercise. I have wonderful Spark friends who inspire me. I am so grateful!
What a good place Sparkpeople.com is! I have lost weight and grown stronger because of tracking--being honest about food and exercise. I have wonderful Spark friends who inspire me. I am so grateful!


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My Ticker:

 current weight: 153.0 
 
154
151.75
149.5
147.25
145


 
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Profile

Member Since: 2/14/2012

SparkPoints: 149,084

Fitness Minutes: 111,214

My Goals:
I intend to maintain a healthy weight, to thrive doing exercise I love, and to have fun.

My Program:
I want to live a healthy life "full out." I am healthy, and consider it my job to protect that gift!

Personal Information:
I was born in the Pacific Northwest, but live in Virginia (Metro DC) now. I always have a foot in each place--I love them both. I love the water and being outdoors and so I try to be active there when I can. The gym is a good fall back though!

Other Information:
I am married, mother to a son, stepmom to a daughter and two sons. Grandmother to 6. Being active with my family is important--we are a movin' bunch.

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At Goal & Maint...




Member Comments:
GOANNA2
2/5/2016 9:59:06 PM

You can do this. We can all help and encourage each other, especially when we feel as though we aren't getting there.
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~INDYGIRL
2/5/2016 1:58:30 PM

Keep on tracking! It's the secret to success!



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50YEARSAWIFE
2/5/2016 10:01:36 AM

Glad to help! Have a wonderful day!!!



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IAMAGEMLOVER
2/4/2016 9:58:17 PM

emoticon for the goodie and for your encouraging words.



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NHEMBERGER
2/2/2016 8:03:55 AM

"Neurotic behavior is quite predictable. Healthy behavior is unpredictable."
Carl Ransom Rogers

Let's be unpredictable! Have a great day!
Nancy
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